397. The No Pressure Guide to New Year's Resolutions

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 3 January 2022

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Feel like you've failed at 2022 before it's even started? Haven't got a handle on what you wanna do or accomplish? Here's why that's a good thing. Why you can be more productive by doing less. Why YouTube Yoga Nidra may be THE cure for anxiety. Why alcohol tastes better, the less you drink it and when it tastes best in your 20's. Why you cant always do it alone and why life organizer friends and professionals are worth it. Why Miley Cyrus is amazing hosting New Year's Eve celebrations.

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.2	Happy shopping friends
0:41.3	I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more
0:47.9	I know getting better isn't easy, but it's a whole lot easier when you can do it together
0:52.8	Welcome to better together with me Maria Menunos
0:57.5	Hello, hello everybody. Welcome to better together the
1:03.4	2022 edition. It is our first show of the year
1:08.1	Very excited to be back with you guys. What is it? How nuts? Oh my god. That's what happened
1:15.6	We are so excited to be back with you heel squad on this first episode of 2022
1:22.2	We're gonna start the new year right letting you know that everything you've already done wrong
1:26.7	It's just okay
1:29.6	We'll get to that in a second, but first
1:32.9	um
1:34.0	Let's have a little bit of recapping new year's Eve
1:37.8	Kelsey
1:39.5	What did you do?
1:41.0	Well, I went to bed before midnight of my family is visiting
	...

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