You're listening to an archived Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Today I was really looking forward to bringing this show to you.

The only thing I was really struggling with was was how do I title this? How do I

create a headline that encompasses a show that is about achieving your goals but in a way

where you need to transform, you need to become the person you need to be in order to reach those goals.

And how do you say that?

And one of the best ways to say it, I think, is just to title it

with what people need to do.

And that's how to do what you don't want to do in order to

achieve your goals. And so I think that's really important because we would all

love to achieve all these specific goals that we have in life, whether it's

...