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Optimal Living Daily - Personal Development and Self-Improvement

3933: The Inspiration Gap: Why We All Fall In And How To Get Out by Courtney Carver of Be More With Less

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.63.2K Ratings

🗓️ 4 March 2026

⏱️ 8 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3933: Courtney Carver explores the space between feeling inspired and actually taking action, revealing how easily distractions and self-doubt can trap us in the “inspiration gap.” She shares gentle, practical ways to close that gap, by taking one tiny step the moment inspiration strikes. Listen to discover how small, consistent actions can transform fleeting motivation into meaningful, lasting change. Read along with the original article(s) here: https://bemorewithless.com/inspiration-gap/ Quotes to ponder: "One tiny step is all it takes." "Big change comes from hundreds of tiny steps and they all matter." "Sometimes we have to be inspired by the same idea for years before it sticks." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is Optimal Living Daily, The Inspiration Gap, Why We All Fall In and How to Get Out by Corny Carver of B.morethless.com, and I'm Justin Mollick.

0:11.8

Now let's get right to it as we optimize your life.

0:18.4

The Inspiration Gap, Why We All Fall In and How to Get Out by Corny Carver of B-More with less.com

0:25.5

There is no shortage of inspiration out there in the world. I've been reading nonstop lately about

0:32.0

different topics that interest me. I am bursting with inspiration, but I've yet to take action.

0:39.1

I'm stuck in the inspiration gap, that gray area between a spark and a flame, between inspiration and action. Think back to a

0:46.7

time, it may have been five years ago, or maybe it was yesterday, where he felt inspired to make a

0:51.3

change in your life, or to dump a a bad habit or start a better one.

0:55.8

Then what happened? In some cases, he may have used your inspiration to jump right into action,

1:01.2

but other times he got stuck in the gap. Here's how the inspiration gap works. You read a book

1:06.9

or an article or watch a documentary, attend a conference, or hear a story about someone who's

1:12.2

changing their life or changing the world. And your heart flutters a little. You think,

1:17.5

if they can do it, so can I. Or your inner voice pipes in, let's do this, let's make a change.

1:23.4

Or in some other way, you get a sign that you're inspired to do something, be something,

1:27.9

make, or change something.

1:30.1

And then, the gap.

1:32.4

You decide to do more research.

1:34.6

You get distracted by email.

1:36.5

You are hungry.

1:37.8

You have to pick up the kids at school.

1:39.6

You are tired.

1:41.2

Your favorite TV show is on.

...

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