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The Mark Groves Podcast

#393: Codependency: Stop Compromising Yourself

The Mark Groves Podcast

Mark Groves

Education, Relationships, Self-improvement, Health & Fitness, Society & Culture

4.9 • 5K Ratings

🗓️ 25 July 2024

⏱️ 8 minutes

🧾️ Download transcript

Summary

This special episode is a sneak peek of Liberated Love's audiobook. After each chapter, Kylie and I have recorded special bonus conversations where we dive deeper into the content and our personal journeys. Today’s episode is a preview of the discussion we have about Chapter Two called The Root of Codependency. Want to listen to more of these conversations? Get the audiobook here: https://markgroves.com/book Resources: —Join My Online Community: http://markgroves.com/aligned —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Relationships, Boundaries, Self-Worth, Self-Love, Codependency, Dating, Conflict, Mental Health, Grief, Liberated Love, Needs, Autonomy, Agency, Self-Awareness Drop us a note at [email protected] for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

where we normally think of codependency as someone in a relationship with a person who's an addict and has a behavior that's undesirable.

0:08.0

The majority of us actually compromise ourselves in order to keep people close.

0:13.4

And although it could present and look like

0:16.1

Kylie is the one who didn't have her poop in a group,

0:19.0

you know, and being ready to choose the relationship,

0:22.0

I was actively choosing to continue to be in a relationship with someone who wasn't fully choosing me.

0:29.6

But first, these messages.

0:31.6

Hello and welcome to another episode of the Mark Rose Podcast.

0:35.0

Today on this solo episode, it is an espresso shot of relational awareness.

0:41.0

This is a conversation that Kylie and I share in our audio book from the book

0:44.8

Liberated Love, How to release cod dependent patterns and create the love you desire.

0:50.3

At the end of every chapter in the book, we have a conversation that's unscripted that's about whatever we cover in the chapter in this chapter we discuss more specifically the pattern of codependency the definition we explore and also how this shows up in our interpersonal relationships.

1:06.8

When you see the dynamic of one person being maybe more the pursuer, or what we might call anxiously

1:12.0

attached, and the other person being more the

1:14.2

distancer the person who's ambivalent or unsure or running from the

1:18.2

commitment as the other one runs towards commitment. This pattern we dive more deeply into. In the conversation

1:25.2

about relationship we tend to villainize the ambivalent one or the distancer and

1:29.6

so we give a little more context to that pattern and how both people can take responsibility

1:36.1

in their relationships to change their life.

1:38.6

So if you love this conversation, please share the episode and also hit that subscribe button because every week twice a

1:46.1

week I dive deeper into the human experience human connection and how to master

1:50.7

human relating and ultimately ourselves.

...

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