3920: 3 Steps to Beat Procrastination by Cylon George of Spiritual Living For Busy People on Taking Immediate Action

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 21 February 2026

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3920: Cylon George reveals that procrastination is less about laziness and more about avoiding pain. By confronting uncomfortable truths, recognizing the real cost of inaction, and taking deliberate steps forward, you can stop waiting for rock-bottom moments and finally gain momentum toward your goals. Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/procrastination Quotes to ponder: "The reason why it’s hard for you to lose weight is because it’s less painful to eat more and exercise less." "Tell the truth. Feel the pain. Take action. Repeat." "Only put off until tomorrow what you are willing to die having left undone." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	300 years of expertise in every twining sleep blend.
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0:14.0	One night of winding down in every drop.
0:18.0	Your moment of serenity. Brought to you by twining sleep. Twinings. Alive in every drop.
0:30.4	This is Optimal Living Daily. Three steps to beat procrastination by Ceylon George of
0:36.7	Spiritual Living for Busy People.com, and I'm your narrator,
0:40.2	Justin Mollick, reading to you every single day of the year with some commentary, covering personal
0:45.2	development, minimalism, happiness, productivity, and lots more, a daily practice to give us a little
0:51.9	push in the right direction. So with that, let's get our little push for the day as we optimize your life.
1:02.2	Three Steps to Beat Procrastination by Ceylon George of Spiritual Living for Busy People.com.
1:09.9	Quote,
1:12.4	Only put off until tomorrow what you are willing to die
1:14.1	having left undone.
1:16.3	Pablo Picasso.
1:18.1	So you've always wanted to do something,
1:20.4	say, write a book,
1:21.9	travel around the world,
1:23.3	or run a marathon.
1:24.7	You have in your mind a bunch of reasons
1:26.7	why you have not been able to even
1:28.1	start working on your goal or dream. You're too busy or too tired or too afraid. You say these are
	...

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