39 - Your Perfectionism Is Halting Your Success
Why We Overeat with Maggie Sterling
Maggie Sterling
4.8 • 845 Ratings
🗓️ 14 October 2020
⏱️ 20 minutes
🧾️ Download transcript
Summary
In this episode we talk about how being a perfectionist almost always causes you to not have weight-loss success.
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Transcript
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| 0:00.0 | If you are enjoying the Sustaining Keto podcast, you have got to check out my monthly coaching membership, Vibe Club. |
| 0:06.0 | It takes the concepts I share with you on this podcast to the next level. |
| 0:09.7 | I show you how to apply what I teach to your weight loss journey so that you can finally lose your weight for good and enjoy the process. |
| 0:16.4 | Go to vibe with maggie.com to join today. |
| 0:19.9 | You are listening to Sustaining Keto Podcast with Maggie and Ryan Sterling episode number 39. |
| 0:25.6 | Oh yeah. We're almost to our one-year anniversary of this love child podcast. |
| 0:50.2 | Yeah, November 10th. |
| 0:51.8 | November 10th. |
| 0:52.5 | What a bummer, we didn't do it on November 11th. |
| 0:54.5 | Oh, yeah. |
| 0:54.8 | That was a real oversight on my end. |
| 0:59.0 | Well, it's Wednesday. |
| 1:00.7 | We're here. |
| 1:01.3 | We're recording the podcast. |
| 1:02.5 | I'm on a high because I just got off my first group coaching call with my people in Vibe Club. |
| 1:09.2 | How to go? |
| 1:09.6 | The people that just decided like, let's get it in October. |
| 1:12.1 | And it went so well. |
| 1:14.6 | These people are savages to have joined in October. |
| 1:17.6 | I know. |
| 1:18.6 | I love them. |
| 1:19.6 | I love them all. |
... |
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