3885: 5 Ways to Get Energized and Motivated When You Feel Lazy by Chantalle Blikman with Tiny Buddha

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 21 January 2026

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3885: Chantalle Blikman offers practical, energizing strategies for breaking free from the paralyzing kind of laziness that stems from low motivation. By simplifying your goals, getting your body moving, and shifting your internal dialogue, you can generate the momentum needed to take action and feel more alive. Read along with the original article(s) here: https://tinybuddha.com/blog/5-ways-get-energized-motivated-feel-lazy/ Quotes to ponder: "Action may not always bring happiness, but there is no happiness without action." "People feel motivated when they feel they have a good chance of success." "Exercise is the simplest way to overcome laziness." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Olivia Culpo here to tell you all about the launch of the new Abercrombie spring denim collection,
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0:17.5	Shop in the app, online, and in stores.
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0:44.9	100 hours of craft in every cup eight natural ingredients in every sip one night of winding down in every drop your moment of serenity brought to you by twining sleep, twinings, alive in every drop.
0:58.8	This is Optimal Living Daily. Five ways to get energized and motivated when you feel lazy.
1:05.5	By Shantal Bleakman with TinyBuda.com, and I'm Justin Mollick.
1:09.7	We're going to jump right into today's post as we optimize
1:12.3	real life. Five ways to get energized and motivated when you feel lazy by Chantal Bleakman with
1:22.0	tinybuda.com. Quote, action may not always bring happiness, but there is no happiness without action.
1:31.9	Benjamin Disraeli.
1:34.0	Although laziness is common in a natural part of life,
1:37.0	it has the potential to completely consume us.
1:40.1	I personally have times where laziness caused me to feel trapped.
1:43.6	No matter what I do, I cannot seem to shake it off.
1:46.4	I feel tired, fall sleep constantly during the day,
1:49.6	sit around a lot and feel unable to be active,
1:52.2	avoid doing anything productive,
1:54.2	and put on hold things that I want to accomplish.
1:57.2	I believe there are two kinds of laziness.
1:59.7	First, there's the kind where you have been working your
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