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Optimal Living Daily - Personal Development and Self-Improvement

3883: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker of Becoming Minimalist

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.63.2K Ratings

🗓️ 19 January 2026

⏱️ 11 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3883: Joshua Becker offers ten simple yet powerful actions to help you step into a more minimalist lifestyle without needing to overhaul your entire life. From decluttering a single surface to evaluating spending habits and embracing more meaningful time, his advice shows how minimalism leads to greater clarity, peace, and purpose. Read along with the original article(s) here: https://www.becomingminimalist.com/live-like-a-minimalist/ Quotes to ponder: "Minimalism is the intentional promotion of the things we most value and the removal of anything that distracts us from it." "Minimalism isn’t about owning less than you need, it’s about owning exactly what you need." "The greatest thing about minimalism is that it frees money, time, and energy for your greatest passions." Episode references: Americans spend $18,000 a year on non-essentials: https://www.usatoday.com/story/money/2019/05/07/americans-spend-thousands-on-nonessentials/39450207/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:30.2

Olivia Coppo here to tell you all about the launch of the new Abercrombie Spring Denom Collection.

0:35.6

Made the way denim should feel.

0:38.8

Their denim has always been a staple in my wardrobe and has a wide range of fits, styles, and washes. Every gene is available in both

0:44.5

their classic fit and viral curve love. Shop in the app, online, and in stores. It's a minimalist Monday edition of Optimal Living Daily.

1:02.6

Ten things you can do today to live more like a minimalist.

1:06.4

By Joshua Becker of Becoming Minimalist.com, and I'm Justin Mollick.

1:16.2

Happy Monday and welcome to the old podcast, the OLD podcast, Optimal Living Daily,

1:20.8

where I read to you like a big ongoing audiobook from many different authors,

1:24.4

and we're going to get right to it as we optimize your life.

1:33.7

10 things you can do today to live more like a minimalist by Joshua Becker of Becoming Minimalist.com.

1:36.8

Minimalism is the intentional promotion of the things we most value and the removal of anything

1:42.5

that distracts us from it. It is about focus, intentionality,

1:47.0

and making the most of the one life we have been given. It's also a growing movement around the

1:52.5

world. But there are many who still misinterpret the term. They think it is about barren walls,

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