388: Alejandro Chaban: Yes You Can! Transform Your Health and Live an Awesome Life

Knowledge For Men

Andrew Ferebee

Masculinity, Education, Personalgrowth, Self-improvement, Howtobeaman, Confidence, Relationshipadvice, Health & Fitness, Financialfreedom, Personaldevelopment, Datingadvice, Productivity, Andrewferebee, Entrepreneurship, Knowledgeformen

4.5 • 704 Ratings

🗓️ 23 August 2017

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alejandro Chabán is an author, motivational speaker, certified nutrition and wellness consultant, founder and CEO of Yes You Can!®, and is one of the most popular Hispanic celebrities in the entertainment business. He has dedicated his life to sharing his experiences of battling eating disorders and obesity as a teenager, his journey from a bullied kid in school to an admired TV personality and health and wellness expert, and to helping others to transform themselves the way he did. Visit AlejandroChaban.com.

Transcript

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0:00.0	Welcome to The Knowledge for Men's Show. Your life will never be the same. Your level of success will
0:05.1	seldom exceed your level of personal development. I want to die empty of regret. I want to die
0:10.2	empty of my best work. We don't understand who we are. Instead, we're living out somebody else's narrative.
0:15.8	But one man can do, another man can do. If it's been done, it can be done again.
0:20.1	Being yourself and being your truest, most authentic self in every do. If it's been done, it can be done again. Being yourself and being your
0:21.4	truest, most authentic self in every moment, if it scares you or makes you a little afraid, do it,
0:27.7	follow your heart and your gut. The first stage, I think, is finding you, like finding out who I am
0:32.8	today. Stuff will not work. You will have things that fail. Success is when you're a happy,
0:37.8	fulfilled person. How do you define success? It's your life and you are the creator of the movie script
0:44.0	that is your life story. Attention. If you are a frustrated man who feels like he's not getting
0:52.4	the results he wants in his life,
0:59.8	health, wealth, relationships, and personal growth, then I've got a powerful free video training for you to help you become a strong, grounded man so you can unlock unlimited power in your life,
1:05.6	business, and relationships. Go to kfmconfidence.com to get instant access to this training. Again, that's kfmconfidence.com.
1:14.2	If you want a Cliff Notes version of the best material that I've learned after 300 interviews on this
1:19.6	podcast about being a stronger, more powerful man, then it's all here at kfmconfidence.com.
1:25.9	All right, guys, welcome to the show. I'm here with Alejandro
1:28.6	Shabon, a TV host, New York Times, bestselling author of Think, Skinny, Feel Fit, and he's a certified
1:34.4	consultant on nutrition and wellness. He's also the founder of Yes, You Can.
1:39.5	Alejandro, welcome to the show. Thank you, Andrew. Thank you so much for having me.
1:42.8	All right, Alejandro, glad to have you here. Let's dive right in. Do you have a favorite success quote or some sort of
1:49.0	saying that you've lived by that's helped you on your journey? You know, my my quote every day,
1:54.9	it's like feel the fear and do it anyways. I ask myself every day, what would you do if you had no
	...

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