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Optimal Living Daily - Personal Development and Self-Improvement

3872: When Adventure Calls by Kat Medina on Embracing the Unknown

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Health & Fitness, Mental Health, Self-improvement

4.63.2K Ratings

🗓️ 10 January 2026

⏱️ 9 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3872: Kat Medina shares how her craving for adventure once led her to believe purpose could only be found abroad, but a mindset shift helped her rediscover that same sense of awe and clarity in everyday life. By embodying the curiosity, presence, and gratitude of a traveler, she found meaning not in the destination, but in how she chooses to experience the world around her. Read along with the original article(s) here: https://www.katmedina.com/article?id=calling Quotes to ponder: "It wasn’t necessarily traveling that gave me that sense of knowing and purpose I craved, it was the act of participating in life from a place of openhearted curiosity, presence, and genuine gratitude for all that is." "The joy and aliveness that had previously only come from traveling became ingrained in my daily life." "I would look around me with awe at the new sights and smells, inhaling the present like a much-needed breath of air." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:23.4

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0:26.6

Subject to availability and conditions, see more on Disneycruise.com.

0:29.5

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So, your excellent idea stays yours. Do that with Acrobat. Learn more and try it out on

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Adobe.com. This is Optimal Living Daily, when Adventure calls by Catmedina of catmedina.com. And I'm your

1:07.8

narrator, Justin Mollick, the guy that reads blogs or articles to you every single

1:11.7

day of the year, including weekends and holidays. And I appreciate you listening every single day

1:16.4

means a lot. We're going to get right to our next post as we optimize your life.

1:25.2

When Adventure Calls by Catmedina of catmedina.com.

1:30.8

Adventure is calling. It's been far too long since my last dose of cathartic culture shock.

1:36.6

I crave the moments of novelty that awaken the senses and rattle me down to my core.

1:41.9

I long for the undeniable inner knowing that tends to only come about

1:45.5

when I travel, the reassuring gut feeling that I'm exactly where I should be, doing exactly what I

1:51.2

meant to be doing, a feeling of trust that for once all is well, regardless of challenges or chaos,

...

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