#384 - The 30-Day Challenge, More Thin Eater Tips, Sugar Advice, Juices To Avoid, Fruit Substitutes, and more - with Chantel Ray!
Health, Wealth & Godly Wisdom
Chantel Ray
4.0 • 525 Ratings
🗓️ 3 January 2022
⏱️ 9 minutes
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| 0:00.0 | She's a business mogul. |
| 0:02.4 | Number one. |
| 0:03.5 | And wellness expert. |
| 0:04.7 | How can I help? |
| 0:05.6 | And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey. |
| 0:10.6 | Time to level up. |
| 0:11.6 | Welcome to the Waste Away podcast. |
| 0:18.3 | Hey guys, it's Shantel Ray, and I want to give you a special gift. Over the next few weeks, |
| 0:25.1 | I'm going to be giving you a couple of tastings from all four books. Waste away, fasting to freedom, |
| 0:31.4 | one meal and a tasting, and freedom from food. So each week, you'll get a different one. And by the way, |
| 0:36.3 | we do have a Facebook group, and we get all kinds of questions. And there are great questions, but I'm thinking to myself, have you read the book? These are all in there. And so, by the way, if you haven't joined, go to Intermittent Fasting and Omad group. We'll put the link in the show notes. But I want to give you a couple of testimonies. |
| 0:55.8 | One girl said, my name is Liz, and I have an incredible testimony that involves this book. |
| 1:00.2 | At the end of 2015, I incurred an injury from work that would require surgery to rectify the |
| 1:05.9 | situation. She says some more stuff, but bottom line, she says, I ordered the book, and in one year, actually less, I'm thrilled to be down 70 pounds. |
| 1:14.6 | My feet say thank you. My frame of 5'3 is back to its normal self. I'm a police officer, so being in shape is a must. I testify everywhere. I go and recommend this book to at least 30 people, Liz. |
| 1:28.0 | We have another one from Tamika in North Carolina. |
| 1:30.7 | I want you to know that I lost 10 pounds after listening to your book, but then I listened to it again three more times and lost that extra 20 pounds. |
| 1:40.5 | I heard one of the girls on the podcast talking about how she lost that additional weight |
| 1:45.5 | from listening to the book, and she is right. So I lost a little bit, then listened again, |
| 1:51.1 | then lost a little more, then listened again, then lost a little more. Thank you so much. |
| 1:56.2 | This has been a blessing. So just so you know, listening to it over and over and over is really the key. |
| 2:04.9 | So what I want to encourage you right now, you can get all four books. You can get the e-book |
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