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Almost 30

384. Near Death Experiences + Creating a Sacred Space with Wade Lightheart

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.54K Ratings

🗓️ 10 December 2020

⏱️ 92 minutes

🧾️ Download transcript

Summary

THE INTERVIEW After a near death experience, everything changed for Wade Lightheart— and he learned to adapt to his newly endowed perspective by transforming and restructuring his views and lifestyle. Today K+L are joined by Wade,  a 3-time All Natural Bodybuilding Champion and founder of Bioptimizers, who is committed to uncovering the deep mysteries of the human experience. His thirst for knowledge and hunger for a deeper meaning in life combined with a spiritual awakening has helped to set his path. . He’s an experienced world traveler and has met some of the world’s smartest and most influential people. We have always been big fans of his and are grateful for his ability to strip away jargon to help us understand, relate to, and interact with his field.. In this episode, Wade tells us all about that spiritual awakening and the paradigm shift in his own life that occurred as a result of it. He speaks on the importance of cultivating sacred spaces and recognizing energy signatures. Wade is a master in hormone knowledge and imparts with us some truths about magnesium, birth control, and blue light. His mission is to cultivate compassion and we are so grateful for our time spent learning with him. We also talk about: How having a spiritual practice is a non-negotiable Wade’s near-death experience and life review Reading “Think and Grow Rich” and realizing he was on the wrong path Having difficult conversations The importance of cultivating sacred spaces People damaging their bodies while bodybuilding Why people gain weight after bodybuilding and can’t take it off Resorting to metabolic medication to look a certain way Keeping your hormones in balance, the effects of your thyroid and metabolism on IQ The effects of birth control Why Magnesium Breakthrough is so different from everything else out there Find more to love at almost30.com! Resources: wadelightheart.net BiOptimizers | Use code “almost30” for 10% off at bioptimizers.com Visit shopalmost30.com to shop our merch, digital workshops, and more. Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello, ring ring. Hello, it's your mother. It's me. Hi guys welcome to almost 30

0:13.5

podcasts. I'm Krista. I'm Lindsay. How are we feeling? Let's take a deep breath.

0:27.6

Thank you for joining us. All right. What's our pod? I'm happy to look at the pod. Take a breath

0:33.5

pod. When we were in the running for, I think it was I heart. One of the ones that won was

0:41.2

sleep stories or sleep sounds or something like sleep stories. We were, I think we were

0:47.7

best spirituality that year. Sorry, we're just bragging a little bit. I think that year

0:53.9

we were nominated for best podcast and we were beer by sleep stories. Sleep stories.

0:59.0

It's a guy that's just like, welcome to Northern Alaska. Where? And it was like that.

1:07.8

The moose. I know. Like, dude, that's how fucked up our world is. I think that's spirituality.

1:13.6

No, I can't. That's true. That's true. But also just like how much people need like to

1:21.0

be called. No, no. You know, it's so sad. Like people were like, it is crazy. What do I do?

1:25.7

I'm so thankful that I, I really do sleep well. I did too. I'm really thankful. I sleep well.

1:32.1

Because a lot of people do not sleep very well. I think my, my friend Jen, my really close

1:37.1

friend Jen, her mom was in insomnia. And I literally never was able to have that process

1:41.9

in my brain. How hard that would be. I can't even imagine or when people wake up in

1:45.6

the middle of the night and can't go back to bed. Oh my gosh. That would drive me. My

1:49.5

mom does that. It would, it would honestly make me mad like mad insane. 100%. Yeah. The other

1:56.4

day I was thinking about it was earlier this week and we were just on. I was with Jenna

2:01.6

Zoe with she just got her wisdom teeth out. And so I was, I picked her up from the doctor

2:07.1

and then took her back to her place. And I was like, just wanted to make sure she was

2:11.4

okay. So I was working on the balcony of her hotel. And I was like, just on, I was a

2:17.6

little, we were on back to back calls all day. There was like not a breath for calls. And

...

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