You're listening to the Confidence Podcast.

You're one-stop-shop for motivation, inspiration, and confidence to help you boldly take action on your dreams.

I'm your host, Trish Blackwell, internationally recognized confidence coach and founder of the College of

Competence and I teach women how to take their thoughts captive, how to step out of their shadows of

self-doubt, and how to courageously step into their purpose with confidence.

It's time to train your thoughts. Let's get started.

Hey guys, it's Trish, your host of the Confidence Podcast and this is

episode number 384 I'm just happy you're here today I man I'm recording this in the

time of the coronavirus when we are in social isolation for my family

and I this is day 17 or 18 and whether you're listening live and you've been staying up to date

and you know getting our bonus episodes that we've been

releasing to help you have a powerful and peace-filled perspective in this time of panic or

maybe you're a year into the future it doesn't matter I know there's a crisis of some sort going on in your life

because that is life. Life is uncertain. And side note, if you are in the future listening, that

gives me hope right now as I record, because're able to say you know the history of what is happening

But I appreciate this time of uncertainty because it does remind me

That we're human that we have so many things we want to control

and we can't and so there's this is a process of letting go

and learning learning to say God I trust you that the world is big and we need each other and that we can build community even though we don't we aren't doing our normal lives. I don't know there's so many gifts and challenges that come from this time but we're not

actually talking specifically about COVID-19 today we're talking about a subject

that I know so many of you really love hearing about, which is how to stop caring what people think.

But we're going a little bit different. We're going about, usually I coach on how to stop caring what people think. But this is the same thing, but we're just

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