Be wealthy and smart episode 384.

I'm gonna live no rich life.

Rich life.

I'm pulling that's light.

If y'all know what I mean, put your hands up and declare with me

Yeah, I'm full of back time I'm gonna live the good life I'm gonna live the good life

and beautiful and glorious light Step into a world of wealth and financial freedom without budgets, boredom or bosses on be wealthy and

bosses on be wealthy Wealthy and Smart. And now here's your host, Linda P. Jones.

Welcome to Be Wealthy and Smart. I'm Linda P. Jones, America's Wealth Mentor.

Empowering women and Men Worldwide to Financial Freedom.

On today's show, we're going to talk about how to get out of overwhelm because I know I deal

with this myself and you might deal with it too. I think it's sort of a common

problem in this day and age of technology and lots of things vying for our attention and things that distract us and trying to have ambitious goals and all of these

things it's easy to feel completely overwhelmed and just shut down and not able to achieve your goals, not able to be proactive about your wealth building.

There's all kinds of things that come into play when you feel overwhelmed.

So I wanted to share with you just some real practical things you can do, three specific things you can do to really get out of overwhelm and move forward

with your goals because that's really the most important thing is just that you

keep putting one foot in front of the other and keep moving forward.

When you're feeling overwhelmed, it's really because everything is contained in your brain

and you're thinking about a lot of different things you're

feeling like I have to do this and I have to do that and you're thinking thinking

thinking and it's all in that cerebral cortex and you're just shutting down.

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