#383 - The 30-Day Challenge, Thin Eater Tips, One Meal and a Tasting, Intermittent Fasting, and more - with Chantel Ray!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 2 January 2022

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! In today’s episode, Chantel is providing a special preview from the One Meal and a Tasting Audiobook, discussing thin eaters, fasting, and the new year 30-day challenge we are launching for the month of January! Enjoy! Join The 30-Day Challenge: https://chantelrayway.com/january-course/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/ Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Sponsored Link: https://magnesiumlotionshop.com/ref/102/ Use code CHANTEL10 at checkout for your discount! Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	She's a business mogul.
0:02.4	Number one.
0:03.5	And wellness expert.
0:04.7	How can I help?
0:05.6	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:10.6	Time to level up.
0:11.6	Welcome to the Waste Away podcast.
0:18.3	Hey guys, it's Shantel Ray, and I want to give you a special gift. Over the next few weeks,
0:25.1	I'm going to be giving you a couple of tastings from all four books. Waste away, fasting to freedom,
0:31.4	one meal and a tasting, and freedom from food. So each week, you'll get a different one. And by the way,
0:36.3	we do have a Facebook group, and we get all kinds of questions. And there are great questions, but I'm thinking to myself, have you read the book? These are all in there. And so, by the way, if you haven't joined, go to Intermittent Fasting and Omad group. We'll put the link in the show notes. But I want to give you a couple of testimonies.
0:55.8	One girl said, my name is Liz, and I have an incredible testimony that involves this book.
1:00.2	At the end of 2015, I incurred an injury from work that would require surgery to rectify the
1:05.9	situation. She says some more stuff, but bottom line, she says, I ordered the book, and in one year, actually less, I'm thrilled to be down 70 pounds.
1:14.6	My feet say thank you. My frame of 5'3 is back to its normal self. I'm a police officer, so being in shape is a must. I testify everywhere. I go and recommend this book to at least 30 people, Liz.
1:28.0	We have another one from Tamika in North Carolina.
1:30.7	I want you to know that I lost 10 pounds after listening to your book, but then I listened to it again three more times and lost that extra 20 pounds.
1:40.5	I heard one of the girls on the podcast talking about how she lost that additional weight
1:45.5	from listening to the book, and she is right. So I lost a little bit, then listened again,
1:51.1	then lost a little more, then listened again, then lost a little more. Thank you so much.
1:56.2	This has been a blessing. So just so you know, listening to it over and over and over is really the key.
2:04.9	So what I want to encourage you right now, you can get all four books. You can get the e-book
	...

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