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Joe DeFranco's Industrial Strength Show

#382 Sharing My Latest Blood Work [Things Most Doctors WON'T Tell You But Everyone Should Know!]

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Health & Fitness

4.91.5K Ratings

🗓️ 18 August 2022

⏱️ 80 minutes

🧾️ Download transcript

Summary

After starting the show by giving away some free merch to his listeners - Joe reveals the results of his most recent blood work - along with a conversation he had with his doctor [relating to heart health]. Highlights from this episode include: The #1 cause of death worldwide; Why "total cholesterol" is an overrated blood marker; The #1 risk factor for cardiovascular disease; The "Big 3" blood tests for determining your "insulin sensitivity"; Body composition and its effect on insulin sensitivity; Joe reveals the results from his most recent blood work; The TRUTH about your "elevated liver enzymes''; The details from Joe's first cardiologist appointment...and Lots MORE! *For a full list of Show Notes & Timestamps visit www.IndustrialStrengthShow.com

Transcript

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0:00.0

He started his first gym out of a 500 square foot storage closet, worked as a soft

0:12.1

to build a world-renowned brand while becoming a legend in the sport's performance

0:16.1

and history.

0:17.1

Well, here's a work through my soft to turn this little gym into a world-renowned

0:23.5

place.

0:24.5

Now I'm not going to be satisfied until we are number one in the world and the country

0:28.6

on this old block everywhere.

0:31.7

Damn!

0:32.7

I'm not trying to blend with the crowd.

0:36.5

I'm trying to make an impact in this industry.

0:42.5

And now he's bringing his personality, passion, and expertise to you through this powerful

0:48.2

podcast.

0:49.2

Welcome to the industrial strength show, here's your host, Joe DeFranco.

0:57.8

Hey guys, welcome to episode number 382 of the Industrial Strength Show.

1:03.2

This week I just made a bit of a game time decision, kind of called an audible seconds

1:11.8

before pressing the record button.

1:16.6

Instead of I had a Q&A planned for this week, I had a few questions, I put aside that

1:22.3

you guys sent in that I was going to answer, but I got my newest blood work results back

1:33.7

today, like right before recording this podcast, and I thought, man, I think it's a little

1:44.4

bit more beneficial, not before you press stop and go listen to another show because

1:49.7

you think, oh wow, how fun, Joe is going to read the results of his 14 pages of blood

1:57.2

work.

...

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