381: The Postnatal Depletion Cure | Dr Oscar Serrallach
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 19 January 2021
⏱️ 78 minutes
🧾️ Download transcript
Summary
When people like Gwyneth Paltrow, Penelope Cruz and Dr Libby Weaver are singing your praises, you know you’re doing something pretty extraordinary! And that’s the best way to describe Dr Oscar Serrallach’s work helping mothers to reclaim their health, energy and vitality: extraordinary. Since I first encountered Oscar’s work, I’ve been desperate to get him on the podcast to share his groundbreaking wellness protocol with you. His work is so important for empowering mothers everywhere to not only survive motherhood, but thrive in it. So join us for this epic conversation to discover how to restore your health and vitality using nutrition, support your emotional wellbeing, get more sleep, feel like yourself again, and rewrite what it means to be a mother.
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Transcript
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| 0:00.0 | As you guys know, I've written five books and my latest book which I co-authored with my husband Nick Broadhurst. It's called Time Magic, Reclaim your life. It is such a |
| 0:16.4 | game changer. If you have not got yourself a copy, do yourself a favor and |
| 0:21.1 | grab one today. |
| 0:23.1 | And here is what a few people have said on Amazon as reviews. |
| 0:27.2 | Kim said, I am literally obsessed with this book. |
| 0:29.8 | I can't even put it down. |
| 0:31.0 | I just got it and it resonates with me so much. |
| 0:34.0 | Lulia said it's the perfect book. I love it so much. It covers so many aspects of life besides time. |
| 0:40.0 | It's not a time management book, but it does help free up so much time. I want to keep rereading it and rereading it. |
| 0:45.3 | I had no idea how much I needed this book. |
| 0:48.4 | Sarah said, so many good tips. I've applied many tips and they work wonders. |
| 0:53.2 | Justine said, not what I expected exactly what I needed. I don't think there's |
| 0:59.1 | anything else like this out there. It's truly original. So that's just a few of the reviews on Amazon. |
| 1:06.2 | We would love for you to check it out. You can do so at time magic dot me. |
| 1:19.0 | This is episode number 38 one with Dr Oscar Serrelac. |
| 1:24.0 | The Melissa Ambrosini Show. |
| 1:25.0 | Welcome to the Melissa Ambrosini Show. |
| 1:28.0 | I'm your host, Melissa, best-selling author of Mastering Your Meade Girl and Open Wide, |
| 1:33.2 | and I'm here to remind you that love is sexy, |
| 1:36.3 | healthy is liberating, and wealthy isn't a dirty word. |
| 1:40.3 | Each week I'll be getting up close and personal with thought leaders from around the globe as well as your weekly dose of motivation so that you can create epic change in your own life and become the best version of yourself possible. |
| 1:56.2 | Are you ready, beautiful? |
... |
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