#381 - How to Discover Your Strengths

Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

Marriage, Mental Health, Success, Emotionalintelligence, Selfhelp, Wellness, Mentalhealth, Selfimprovement, Career, Health, Society & Culture, Careerdevelopment, Mindfulness, Lifeadvice, Dating, Parenting, Breakups, Relationships, Productivity, Positive, Happiness, Goals, Health & Fitness, Communication

4.6 • 849 Ratings

🗓️ 25 December 2023

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

What are you good at? Where do you shine? And how can you use your natural strengths to build a happy, fulfilling life? These are the questions you need to be asking yourself along your personal growth journey.

But all too often, we focus more on the things we're not so good at, beating ourselves up for our "shortcomings" and pouring precious time and energy into correcting them. I hope this episode convinces you that there's a better way. You can get much further in life by focusing on your strengths, and building upon them to magnify your power and potential. Join me to learn how!

Love,

Dr. Lisa Marie Bobby

P.S. — If you would like the support of an expert who can help you harness your strengths, schedule a free consultation: https://www.growingself.com/schedule-free-consultation/

Transcript

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0:00.0	On today's episode of the podcast, we're going to be talking about how to bring out your best
0:07.5	by building on your strengths.
0:09.8	We'll be exploring how to identify what you're good at, where you really shine, and how you can cultivate a life that lets you live in your strengths rather than trying to be someone
0:23.8	or something.
0:25.0	You're really not.
0:26.1	That's when everything flows.
0:28.5	Welcome to the Love Happiness and Success Podcast.
0:31.6	I chose a while. I changed the pace to complete the beat. I dropped the bass to MC.
0:38.6	I get weak, but every birthday traces a scar.
0:40.7	I chose this song, Don't Sweat the Technique by Eric B.
0:45.2	and Rakeem to set the mood for us today because I think that pretty much sums it up.
0:50.4	I will tell you, as someone who spent way too many years trying to hold myself to sort of
0:58.0	externally imposed standards that weren't based on my truth, who I really was, what I was good at,
1:05.2	you know, it was exhausting and it didn't work very well. And when I did my own personal growth work and really got
1:12.7	clear about who I am and what my strengths really are and started designing a life around that,
1:19.4	it got a lot easier. You don't have to sweat the technique anymore when you're really living
1:26.0	and being the way that you were supposed to be.
1:29.3	And that is what we're going to be talking about on today's show because you deserve that
1:34.4	too. If you feel like you've been putting a lot of energy and trying to live in certain ways
1:39.6	that aren't really working for you, I hope that by the end of today's podcast, you're going
1:44.0	to have some
1:44.6	clarity and direction around how to stop that and begin shifting back into your strength
	...

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