You're listening to the Confidence Podcast. You're one-stop-shot for motivation,

inspiration, and confidence to help you boldly take action on your dreams. I'm your

host Trish Blackwell, internationally recognized confidence coach and founder of the College

of Competence and I teach women how to take their thoughts captive, how to step out of their shadows

of self-doubt, and how to courageously step into their

purpose with confidence. It's time to train your thoughts. Let's get started.

Guys, and it is, it is indeed time to train your thoughts. I'm your host Trish

Blackwell of the Confidence Podcast. You can think of me as your friend, your

sister, your confidence coach, I'm your encourager.

I just am so grateful for the opportunity

to be a part of your life, a small voice in your week,

to bring you encouragement, to remind you of who God says that you are, and to push you to the. you

to remind you of who God says that you are and to push you to the next level of being just totally

alive in this world not a cautiously alive but totally unashamedly, yourself so that you can shine, shine right, be bold,

do the things that you are called to do in this world without worrying what people think without having

insecurity and self-doubt or imposter syndrome holding you back. Now this is

episode number 380 and this this is a subject that is going to be we're going pretty vulnerable today so I'm

going to peel back the layers and we're going to talk about something that's

sometimes taboo and shameful and so this week we're going to talk about why high achievers,

in particular high achievers,

so you might be a perfectionist, you might be a lead athlete, you might be the CEO of a company,

anybody who has a lot of pressure themselves and who expects a lot of themselves, why high

...