380: The Five Routes to Personal Change with Jane Ransom
How to Be Awesome at Your Job
How to be Awesome at Your Job
4.5 • 1.1K Ratings
🗓️ 14 December 2018
⏱️ 50 minutes
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Summary
Trainer, author, and master hypnotist Jane Ransom discusses how you can remap the brain’s neural pathways toward what you want using self-intelligence and self-hypnosis.
You'll Learn:
- Scientific proof for the effectiveness of hypnosis
- How to strengthen the neural pathways to achieve behavioral change
- The interconnectedness of self-discipline and self-forgiveness
About Jane
Jane Ransom is a coach, speaker, trainer, master hypnotist, dedicated optimist and an incurable science nerd. The international publisher Quarto Group recently released her book Self-Intelligence: The New Science-Based Approach to Reaching Your True Potential. She helps individuals transform their lives and works with organizations to improve leadership and strengthen employee engagement.
Items Mentioned in this Show:
- Jane’s book: Self-Intelligence: The New Science-Based Approach for Reaching Your True Potential
- Jane’s website: www.JaneRansom.com
- Jane’s Self-hypnosis course: https://www.janeransom.com/book-page/
- Research: The Perils and Promises of Praise
- Research: The effect of mental practice type on dart-throwing performance
- Book: Mindset: The New Psychology of Success by Carol Dweck
- Book: Spark: The Revolutionary New Science of Exercise and the Brain by John Ratey
- Book: The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman Doidge
- Book: The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal
View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep380.
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Transcript
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| 0:00.0 | Welcome to the How to Be Awesome at Your Job Podcast, the show where brilliant professionals share how to sharpen the universal skills required to flourish at work. |
| 0:10.0 | Enjoy more career fun, wins, meaning, and money. |
| 0:14.0 | With your host, Pete McKitis. |
| 0:16.2 | Hello and thanks for joining us here for episode 380 |
| 0:21.9 | with Jane Ransom. |
| 0:23.0 | Jane is talking about different pathways to personal change. |
| 0:25.9 | You'll learn one, scientific proof for the effectiveness of hypnosis. |
| 0:29.9 | Two, how to strengthen neural pathways to achieve behavioral change, |
| 0:33.7 | and three, the interconnectedness of self-discipline |
| 0:36.5 | with self-pergiveness. |
| 0:37.8 | So if you want to take a look at the show notes |
| 0:39.0 | or the transcript or the links to Adams we've referenced, |
| 0:40.8 | you'll find it over at awesome at your job. |
| 0:42.3 | com slash F380380 while visiting awesome at your job |
| 0:45.4 | dot com I hope you check out some of our cool stuff one cool thing is the gold |
| 0:48.4 | nugget email list which gives you summary wisdom from Jane and |
| 0:51.4 | access to all three hundred |
| 0:52.6 | 80 guests, little bite-sized tidbits you can read in two to five |
| 0:56.1 | minutes to get some of the core wisdom all the more quickly. We take those |
| 1:00.4 | notes for you called the Golden Nuggets over at awesome at your job |
| 1:02.9 | dot com. Now here's Jane's story. Jane Ransom is a coach speaker trainer master |
| 1:08.4 | hypnotist dedicated optimist and an incurable science nerd the international |
... |
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