#38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler
The Jeff Nippard Podcast
Jeff Nippard
4.8 • 738 Ratings
🗓️ 16 February 2019
⏱️ ? minutes
Summary
In this episode I'm speaking with metabolism researcher Dr. Eric Trexler about metabolic slowdown, reverse dieting, metabolic damage, rapid weight loss, crash dieting, starvation mode and other topics.
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SOURCES:
Eric's Research Gate:
https://www.researchgate.net/profile/Eric_Trexler
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Outro Music:
‣ Ryan Little: https://www.youtube.com/watch?v=ogFRR0uRNqM
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