377: How to Disarm the Energy Vampires at Work with Dr. Judith Orloff
How to Be Awesome at Your Job
How to be Awesome at Your Job
4.5 • 1.1K Ratings
🗓️ 6 December 2018
⏱️ 36 minutes
🧾️ Download transcript
Summary
New York Times bestselling author and psychiatrist Dr. Judith Orloff shines on light on highly sensitive people, how to connect with them, and how to defend against forces that drain your energy.
You’ll Learn:
1) The difference between ordinary empathy, highly sensitive people, and empaths
2) Two ways to avoid absorbing the emotions of your environment
3) The important skills the rest of us can learn from highly sensitive people
About Judith
Dr. Judith Orloff is a New York Times bestselling author who specializes in treating sensitive people in her Los Angeles based private practice. Dr. Orloff is on the psychiatric clinical faculty at UCLA. Her work has been featured on The Today Show, CNN, PBS, and in USA Today and The Oprah Magazine, and the Los Angeles times.
Items Mentioned in this Show:
- Judith’s book: The Empath’s Survival Guide: Life Strategies for Sensitive People
- Judith’s website: www.DrJudithOrloff.com
- Book: A Wrinkle in Time by Madeline L’Engle
- Tool: Sharpie
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Transcript
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| 0:00.0 | Welcome to the How to Be Awesome at Your Job Podcast, the show where brilliant professionals share how to sharpen the universal skills required to flourish at work. |
| 0:10.0 | Enjoy more career fun, wins, meaning, and money. |
| 0:14.0 | With your host, Pete McKitis. |
| 0:16.0 | Hello, and thanks so much for joining us here for episode 377 with Dr Judith Orlov. |
| 0:24.5 | Dr Orlov is talking about how to defend yourself against energy vampires that suck |
| 0:29.9 | your, well, energy at work and what is to be done with them. |
| 0:34.0 | We also got some insight into empathy and impaths and highly sensitive people |
| 0:38.0 | and what all these terms means. |
| 0:40.0 | You'll learn one. The difference between ordinary empathy, highly sensitive people and impaths, |
| 0:44.0 | two ways to avoid absorbing the emotions of your environment, and three, the important skills the rest of us can learn from highly sensitive people. |
| 0:52.0 | So if you want to take a look at the show notes or the transcript |
| 0:54.0 | or the links to items we've referenced, |
| 0:55.6 | you'll find it over at awesome at your job.com slash F-377. |
| 0:59.1 | While exploring awesome at your job. |
| 1:00.5 | com, I hope you check out some of our cool resources. |
| 1:03.1 | One cool resource is the gold nugget email list. |
| 1:05.6 | If you sign up for that, you can get summary wisdom from Dr. Orlov, the 377 guests who've |
| 1:10.4 | gone before her in a quick bite-sized note-taking nugget |
| 1:14.9 | situation so you can read the key insights from Dr Orlov at all the guests in |
| 1:20.5 | about two to five minutes each that's called the the Gold Nuggets over at all Sm at your job.com. |
| 1:25.2 | Now here's Dr. Orlov story. |
| 1:26.6 | Dr. Orlov is a New York Times best-selling author who specializes in treating sensitive people |
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