376. Prioritizing Health to Live an Extraordinary Life with Nicolette Richer

The ONE Thing

NOVA Media

Entrepreneurship, Careers, Business

4.8 • 1.1K Ratings

🗓️ 21 November 2022

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is health your lead domino when it comes to success? In order to make smart, clear decisions and be at your most productive, sometimes what you really need is some change from within. Nicolette Richer has extensive knowledge of health and wellness. She’s a highly experienced international speaker, has over 15 years of experience as a regenerative medicine health educator, and was named “a force for good” by the legendary Tony Robbins. In this conversation, she dives into what it means to have healthy nutrition and diet and how that influences your ability to make good decisions, deal with change, approach challenges, and cope with stress and anxiety. If you are ready to make your workplace a healthier, more productive place visit RicherAtWork.com to book a call with Nicolette and her team. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Why so many of us struggle with our physical health How to start forming habits and behaviors to focus on your health The overall impact of poor health across all areas Why health may be the lead domino in your life Creating a healthier workplace Links & Tools from This Episode Learn more at nicolettericher.com Read: Eat Real to Heal Listen: Eat Real to Heal Podcast Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

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0:00.0	I don't know about you, but as a busy mom and entrepreneur, the last thing I want to
0:07.5	think about at the end of a long day is how I'm going to get a healthy dinner on the
0:11.0	table.
0:12.0	My busy schedule doesn't always leave me with time to spare.
0:14.4	With hello fresh, I don't need to spend all evening in the kitchen to whip up a wholesome
0:17.4	healthy meal for me and my family.
0:19.6	With their quick and easy recipes and 15 minute meals, I can get a tasty dinner on the
0:23.1	table and less time than it takes to get takeout or delivery.
0:26.2	My favorite part is they do all the heavy lifting for you, but you get to take all the
0:29.5	credit.
0:30.5	But don't worry, your secret safe with me.
0:32.4	From easy time saving breakfast and family dinners to kid-approved lunches and snacks,
0:36.0	hello fresh has what it takes to keep everyone, including you, happy and satisfied.
0:40.3	Hello fresh takes the stress out of meal time by delivering fresh ingredients and easy recipes
0:44.6	right to your door.
0:45.9	Skip that extra trip to the grocery store and have dinner ready in no time with America's
0:49.4	number one meal kit, and remember, hello fresh is more than just dinners.
0:53.4	You can also stock your fridge with easy breakfast, quick lunches, and fresh snacks, which has
0:57.5	been a lifesaver for me now that we're back to school.
1:00.2	And if you want to try it out for yourself, go to hello fresh dot com slash 51 and use
1:04.4	code 51 for 50% off plus 15% off the next two months.
1:10.2	That's hello fresh dot com slash 50 O and E for 50% off plus 15% off the next two months.
	...

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