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Joe DeFranco's Industrial Strength Show

#376 How To Set Your Child Up For Athletic Success, Sneaky Tricks to Prevent Overeating & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Health & Fitness

4.91.5K Ratings

🗓️ 30 June 2022

⏱️ 68 minutes

🧾️ Download transcript

Summary

Joe kicks off this week's show with 2 important announcements and today's winning iTunes review. He then dives straight into three listener questions (before having to abruptly end the show to take Ashley out to dinner for their 9-Year Anniversary :) Q&A TOPICS INCLUDE: Strength training exercises that help you run faster; How to set your child up for athletic success [4-Phase approach]; Joe's 2 favorite "sneaky tricks" to prevent overeating. *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.

Transcript

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0:00.0

He started his first gym out of a 500 square foot storage closet.

0:08.0

Boys, we got it!

0:11.0

Worked as a soft build a world-renowned brand while becoming a legend in the sports performance industry.

0:17.0

Well, here's a work through my off-ditch turn, this little gym into a world-renowned place.

0:24.0

I'm not going to be satisfied until we are number one in the world and the country on this block.

0:29.0

I'm not trying to blend with the crowd.

0:38.0

I'm trying to make an impact in this industry.

0:42.0

And now he's bringing his personality, passion and expertise to you through this powerful podcast.

0:49.0

Welcome to The Industrial Friends Show.

0:53.0

Here's your host, Joe DeFranco.

0:58.0

You guys welcome to episode number 376 of The Industrial Strength Show.

1:03.0

While I have your attention here, right at the start of the show, I want to make two quick announcements that might be of interest to some of you.

1:17.0

Number one, we have a few openings for online training.

1:26.0

I don't promote it a lot because we only take on a handful of online clients.

1:33.0

We do it right when you sign up for online training with us.

1:40.0

You are getting individualized programming.

1:44.0

Calvin goes over your goals specifically.

1:47.0

What are you training for, your injury history, the gym you train at, the equipment you have access to, etc.

1:55.0

And you get a customized personalized program for you with unlimited email access to Calvin.

2:07.0

He'll answer your questions as you go along through the program, check in with you, etc.

2:13.0

So it really is an unbelievable service for anyone looking to take their training to the next level.

2:21.0

Again, we only take on a handful of online clients, but we did have a couple spots open up.

...

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