In This Episode You Will Learn About: The experience of writing two books + the differences for Natalie What it’s like when ego comes up strongly in her life How critical mindset is Age stages and debunking false ideas around them Declaring what you want and creating a vision Deciding what you want and determining if you actually want it Speaking directly to who want to talk to The mental work to do before you change your diet + lifestyle Creating more space for herself   Resources: Learn more: www.nataliejillfitness.com Instagram: @nataliejillfit Listen: Leveling Up: Creating Everything from Nothing podcast ; EYH Ep. 10 Read: Aging In Reverse   Show Notes: I can’t wait for you to listen to today’s incredible episode with the amazing Natalie Jill! Natalie is a fat loss expert turned high performance coach, helping people all over the world reach their life, business, and health goals. She does this by empowering them to LEVEL UP, creating everything they want from nothing. Outside of her successful coaching platform, Natalie is also an author, and a fellow podcast host of the ever-so-popular show, Leveling Up: Creating Everything from Nothing. In our conversation today, Natalie and I talk about her brand new book, Aging In Reverse! Natalie reminds us that age truly does not matter, and that by taking away disempowering thoughts, we can do anything.   Question Highlights: What were the differences for each book writing experience that you’ve had? What was the transition of realizing you were still valuable outside of being a coach? How do you dissolve the idea of life being less than after a certain age? How do we change our state when our environment doesn’t reflect what we want yet? Is there anything in your mind that doesn’t feel possible and how are you trying to make that within reach? How do we mentally prepare to cut back on alcohol and foods that we’re used to consuming? How do you figure out what your next vision is? What do you desire more of?   Guest Bio: Natalie Jill is a Fat Loss Expert turned high performance coach. She helps people across the globe reach their health, business and life goals BY empowering them to level up and create everything from nothing. Natalie left a very successful career in corporate America to follow her passion with health and personal development. As a Licensed Master Sports Nutritionist, Fat Loss Expert, and functional fitness trainer; Natalie leveraged the power of the internet and in a short amount of time she was able to help hundreds of thousands of people worldwide step into their best version of themselves! In the process, she created a globally recognized brand with well over 2.5 million social media followers worldwide. She has has been recognized by Forbes and Greatist for a few years running as one of the top health and wellness influencers in the world. She is a best selling author and has now released her NEWEST BOOK “Aging in Reverse”. Natalie is also the creator and host of the top ranking podcast Leveling Up Creating Everything from Nothing. Earn Your Happy is a production of Crate Media