Welcome to the MyBuddyGreen podcast. I'm Jason Wachib, founder and co-CEO of MyBuddyGreen and your host.

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performance is not guaranteed. Hey everyone, we are in for a treat if you're interested in hormones

because we have the three-time best-selling author, the board-certified,

integrative, MD and the host of the Superwoman Wellness Podcast, the one and only Dr. Taz back

on the show to talk, yes, all things hormones. Dr. Taz, welcome back, great to see you.

Good to see you Jason, all is so good to connect. I think we've made so much progress in the wellness

world yet when it comes to hormones, it feels like we're still not quite there with hormone balancing.

So what are some of the common mistakes we're making when it comes to hormone balance?

Yeah, I think that's a great big question. I think the good news is someone who's done this for a

while and looks back is that there's a lot more awareness now around hormones. I think there's

more appreciation of the fact that hormones are something we need to pay attention to and they're

connected to other symptoms that women of all ages feel even are youngest. So I think that's a

win. I think where we still need a lot of work is really understanding how all systems of the

body are connected in influence hormones. So that can mean your emotions, it can mean what's

happening in your gut, it can mean what's happening within your liver and how toxicity impacts you,

it can even have to do with sort of what is happening with you cognitively and in your work

...