375: 5 Hacks to STOP Getting Distracted, Build Laser Focus & Get More Work Done

The Rachel Hollis Podcast

Rachel Hollis

Society & Culture, Health And Wellness, Personal Development, Personal Growth, How To, Self-improvement, Relationships, Education

4.4 • 16.6K Ratings

🗓️ 2 February 2023

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Transcript

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0:00.0	This might be my theme for this year.
0:03.2	This might be the thing that I just tell you guys over and over and over and over because
0:08.2	the level of distraction that exists in the world has never been greater.
0:13.5	And you're not made of stone.
0:15.0	You want to watch a puppy video on TikTok.
0:17.7	You want to look at a beautiful performer on Instagram.
0:22.2	You want to do, of course you do.
0:23.8	You're human.
0:25.3	And you're human and maybe you're tired and maybe you want to break or whatever.
0:29.2	But you're like, no, I've got to get these tasks done.
0:32.2	This is what's going to help me create the vision that I have for my life.
0:36.0	Fantastic.
0:37.5	I don't believe that you need to run yourself into the ground.
0:40.1	I don't believe that you need to work for 20 hours a day.
0:44.0	But I do believe that if you just set a schedule against some really focused time where
0:49.6	you are uninterrupted, you will be amazed at what you can accomplish.
0:55.0	Hi.
0:57.5	I'm Rachel Hollis and this is my podcast.
1:00.6	I spend so many hours of every single week reading and listening to podcasts and watching
1:06.5	YouTube videos and trying to find out as much as I can about the world around me.
1:12.0	And that's what we do on this show.
1:14.5	We talk about everything, life and how to be an entrepreneur.
	...

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