3741: 7 Tips to Help You Create Your Capsule Wardrobe by Courtney Carver of Be More With Less
Optimal Living Daily - Personal Development and Self-Improvement
Optimal Living Daily LLC
4.6 • 3.2K Ratings
🗓️ 17 September 2025
⏱️ 9 minutes
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| 1:07.3 | This is optimal living daily. |
| 1:09.9 | Seven tips to help you create your capsule wardrobe by corny |
| 1:13.8 | carver of beamworthless.com, and I'm Justin Mollick. This is where I read to you from articles covering |
| 1:19.9 | happiness, mindfulness, minimalism, which we're talking about today, and specifically capsule |
| 1:25.9 | wardrobes, which is basically a smaller wardrobe |
| 1:29.8 | with limited items that all pretty much go together so you can mix and match them. It's a great way |
| 1:35.5 | to save time and money, decision fatigue, and more. So with that, let's get right to it and start |
| 1:41.5 | optimizing your life. |
| 1:52.8 | Seven tips to help you create your capsule wardrobe by cornycarver of beamoreless.com. |
| 1:58.5 | If you are working on your capsule collection for the next three months, or even if you're just considering it, these tips will encourage you to create |
| 2:01.5 | something that works for you. When you choose items that fit your body, manage your lifestyle, |
| 2:07.3 | you create a capsule wardrobe that helps you discover the benefits of dressing and living |
| 2:11.8 | with less. Number one, make your own rules. Project 33 began changing closets around the world in 2010, and since then, different capsule |
| 2:23.5 | wardrobe projects have popped up with slightly different rules or numbers, but the core |
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