You're listening to the Confidence Podcast. You're one-stop-shot for motivation,

inspiration, and confidence to help you boldly take action on your dreams. I'm your

host Trish Blackwell, internationally recognized confidence coach and founder of the College

of Competence and I teach women how to take their thoughts captive, how to step out of their shadows

of self-doubt, and how to courageously step into their

purpose with confidence. It's time to train your thoughts. Let's get

started. Hey it's Trish, your host to the Confidence Podcast.

Man, I'm excited to send some time with you this week in episode number 374.

We're talking about training your thoughts. Training your thoughts is the new black.

Or we're going to talk today about how to do it.

The real essence, you guys, of personal development

and deep growth isn't found in what you do or how disciplined or

awesome you are but rather than how you think and how you live because true

transformation and deep happiness comes from changing how we think. That's why training your thoughts

is the most important thing you can do and if you will it's the new black. It fits everyone

and it makes everyone look better.

In this podcast episode, on training your thoughts is going to teach you how to start doing that

so that you can get the results you want. As always, you can get the full show notes at Trish Blackwell.com

forward slash 374. We're gonna be talking about training your thoughts,

how to be consistent with it and the secret to making time to think about what you think about.

And you guys, I hope you're still enjoying this.

Maybe you miss last week's episode, but hey, new music, new bonus of podcast opportunities.

...