You're listening to the Confidence Podcast. You're one-stop-shot for motivation,

inspiration, and confidence to help you boldly take action on your dreams. I'm your

host Trish Blackwell, internationally recognized confidence coach and founder of the College

of Competence and I teach women how to take their thoughts captive, how to step out of their shadows

of self-doubt, and how to courageously step into their purpose with confidence.

It's time to train your thoughts. Let's get started.

My gosh, you are listening to the Confidence Podcast. You might be confused. We have new music, new intro,

outro music, a whole new feel. I'm really getting serious about this community of confidence that trains their thoughts.

We take our thoughts captive, we turn them into something that is going to grow us and move us in the right direction.

And so you can think about this as your thought training every week.

I hope you appreciate the fresh feel.

Now, maybe you're a first time listener.

And you are new to the show.

If someone's recommended it, you saw somebody mentioned on their social feed and I just need you to know you are welcome here this is a place where we are humble and open and transparent and just real. This is a place where real talk

happens so that you can realize that you're not alone, you're not isolated, you're not the only one that struggles with self doubt and over analyzing and

self sabotage all of those things we think are they bring us so much shame and

they make us sit on the sidelines of life and I hope that you find this

place this community this podcast a place where you realize you are the

farthest thing from alone and the furthest thing from weird or being

hopeless like this is where you realize that the furthest thing from weird or being hopeless.

This is where you realize that you have the power to change how you think, to train your thoughts

and to choose to believe that the best is yet to come, that your life is getting better, your confidence

...