372. Roly Robot: a guided meditation and story for kids
Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids
Sheep Jam Productions
4.4 • 1.5K Ratings
🗓️ 8 December 2023
⏱️ 16 minutes
🧾️ Download transcript
Summary
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Roly Robot,” and we’ll be back with a new story on Monday!
Narrator: Male
Story Begins: 7:37
Roly Robot Excerpt:
Sunlight spilled onto the table where Roly the robot rested. The little robot smiled, wondering what she would do today. Almost in answer, Billy and Emily raced out of the kitchen and over to the table. Roly wanted to greet them but wasn’t sure how to move.
“What should we teach Roly?” Emily asked her brother.
“I think we should begin with the basics.” Billy answered.
“Oh, like doing flips and somersaults?” Emily suggested.
Billy looked at his sister and sighed. “We have to teach her how to move forward, backward, and turn, before we can teach Roly to do flips.”
“Oh...how long will that take?” Emily asked, feeling disappointed.
“We’ll have to see how quickly she learns.” Billy responded.
Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning
moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
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In the press:
Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of
Transcript
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| 0:00.0 | Hi Away Islanders, on December 18th, |
| 0:13.0 | 18th, something very special is happening. |
| 0:15.0 | And we're excited to tell you about it. |
| 0:19.0 | Our ratings and reviews and your |
| 0:21.0 | is recommendations. |
| 0:22.0 | Help us share our podcast with listeners around the world. |
| 0:26.0 | We are so grateful for you all. |
| 0:30.0 | And now shareable stickers on quizzes and broadcasts including Be Calm on |
| 0:37.0 | on Away Island and starting on December 18th you'll also be able to experience Aw Wei Island in a whole new way on |
| 0:47.4 | Kinsu. We've taken some of your favorite episodes of Be Calm on Awway Island and reimagined them as paths on the |
| 0:56.7 | Kinzu app. To download the app, go to Kinzu.com or look for Kinzu messenger in the app store. |
| 1:31.0 | That's K-I-N-Z-O-O-O-O-N-T-O-E-O-E-C-O-E-C-O-E-C-I-N-T-E-O-E-I Island Paths on the Kinzu to be calm on Awway Island. Do you have everything you want for our story today? Are the lights in your |
| 1:37.5 | room dim or off? Do you have your favorite blanket or listening buddy? |
| 1:45.0 | Before we begin our story, let's relax by taking three deep dragon breaths. |
| 1:54.6 | Breathe in through your nose, filling up your belly, and then out through your mouth, pretending |
| 2:00.1 | you are breathing fire. |
| 2:02.1 | Ready? Deep breath in and out. feel your legs back and belly soften. |
| 2:17.0 | Again, deep breath in and out. Now as your chest, arms, and shoulders relax, think of a Papa Puffin hugging his baby in their |
| 2:39.1 | cozy burrow. |
| 2:41.2 | You feel connected and loved just like the baby puffin. |
| 2:45.0 | Last one, fill up your belly, deep breath in and out. Close your eyes as your head, face and neck soften. |
| 3:05.0 | Completely relaxed. |
... |
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