#37: Mike Lee

The BetterLife Podcast: Wealth | Real Estate Investing | Life

Brandon Turner and Cam Cathcart

House Flipping, Multifamily, Real Estate, Wealth, Investing, Business, Real Estate Investing, Self-development, Entrepreneurship, Rental Properties, Health

4.8 • 767 Ratings

🗓️ 20 November 2023

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mike Lee is a leadership coach, mindfulness expert, and trainer who's spent time working with NBA legend Steph Curry among other highly successful athletes and executives.

In this episode, Mike talks about optimizing your mindset in competitive environments and the new rules for leading teams in our current post-COVID reality. His new book, 'New Rules for the Future of Leadership,' comes out Nov. 21.

Mike also talks about:

-The proven benefits of mindfulness meditation on brain function, executive skills, and overall well-being

-Why mindfulness is becoming even more valuable the more technological innovation accelerates

-His lifelong struggle with depression and the best ways he's found to work through it

-Tapping into your subconscious intuition when making big life decisions

-The transformative moment when he experienced a deep sense of peace, and how it shifted the direction of his life

-The one thing you should always do before reacting to a trigger

-Why leaders have to be "purpose-driven" and offer more than a paycheck in order to develop winning teams

Mike’s charitable cause:

MENTOR Greater Milwaukee, which works with mentoring programs to safely match caring adult mentors with children in need.

Reading List:
- The Disappearance of the Universe by Gary Renard
- The Untethered Soul by Michael Singer
- Leading An Inspired Life by Jim Rohn

Connect with Mike:

Mindshift Labs

Instagram

Mike's book, New Rules for the Future of Leadership

Transcript

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0:00.0	We can't change what we're not aware of, right?
0:05.0	And I think there's value in getting feedback from others, no question about it, getting an objective perspective.
0:11.0	But the truth is that everybody else is going to give you advice through their own filter of life, through their own lens of life, through their own trauma and experiences.
0:22.1	And as much as they try not to, at a certain level, they're going to project some of that
0:26.6	onto you.
0:30.7	Welcome to A Better Life with Brandon Turner. That is me, where world-class guests share
0:35.6	their wisdom on building a better life.
0:41.5	Join me as we explore the habits, the actions, and the beliefs that have guided their journey with the aim of helping you apply those lessons to the podcast. Thanks for being here.
1:02.6	Thanks for having me on, man.
1:03.7	Dude, I, I'm kind of intrigued by your story. I was digging into you a while and
1:08.0	excited to get you on here. I know you as a leadership coach. I know you got a new book coming out.
1:11.3	So you're a new author on that.
1:12.9	I knew you're a player development coach.
1:14.9	I want to dig into kind of what you did with that, kind of a, that whole world I know
1:17.9	anything about.
1:18.4	I know you worked with Steph Curry.
1:20.6	Is that real?
1:21.4	He did that?
1:22.0	He was director at us for Skills Academy.
1:24.0	No way. Okay. That's awesome. And that's, yeah, amazing. But before all that,
1:29.7	who was Mike Lee? It's funny to you ask that because I think I'm in the process of coming back
1:36.2	to that person over the last few years. And a lot of people look at my bio and they see the
	...

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