Hi, hello. Welcome back to the wellness cafe. You're go-to hot girl walk podcast. I'm your host,

Trinity Tondaleer. Thank you for coming to hang out with me again. Okay, I'm leaving on a jet plane

tomorrow morning. So I'm recording this on Monday night. You will hear it Wednesday and I know

last week we discussed the trip and I said I wouldn't talk to you again until after I went but I guess

I didn't realize that I don't record the episode the same day that you hear it and that I would have

to pre-record this before I leave. So don't worry, we will discuss the revolve party and my trip to L.A.

next week. So don't worry, all the tea is coming. I won't leave you hanging but today we're talking

about the that girl trend. We've all seen it before and it can be quite controversial. So let's

unpack it today. Discuss what it really means to me. Discuss why I make the content I do.

Discuss the background to my content so that you can get to know me more and just talk about how

you and I can both become the healthiest, happiest version of ourselves. If you're enjoying the show,

it would mean a lot to me if you left a five star rate and review and if you want to keep hanging

out after the show, you can follow me on Instagram, TikTok and YouTube. They're all at Trinity Tondaleer

T-O-N-D-E-L-E-I-R. I just posted a video version of my reset routine on YouTube. YouTube was actually

my first love. I know some real ones listening have actually been here since, like 2018,

2019, when Brody and I were posting travel vlogs, which is insane. But yeah, YouTube was my first

little baby, my first love and I'm getting back into posting on YouTube frequently and it makes me

really happy. So I'll have that linked in the show notes. It's funny Brody's actually starting to

edit my YouTube videos for me. I've slowly been teaching him Final Cut Pro. So we have Brody to

thank for me being active on YouTube again. We love Brody. Okay, the weekly recap will be short

again this week because once again, I've just been relaxing at home enjoying my routine and where I

met before the crazy next few months begin. So if you missed it, I explained all my trips in. I think

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