37 - Effortless Weight Loss
Why We Overeat with Maggie Sterling
Maggie Sterling
4.8 • 845 Ratings
🗓️ 23 September 2020
⏱️ 32 minutes
🧾️ Download transcript
Summary
Weight loss doesn't have to be challenging. It can be effortless if you understand how we create results in our lives.
To learn the tools to sustain your weight loss, make sure you join my membership launching October 1st. To join the waiting list, visit maggiesterling.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you are enjoying the Sustaining Keto podcast, you have got to check out my monthly coaching |
| 0:04.5 | membership, Vibe Club. It takes the concepts I share with you on this podcast to the next level. |
| 0:09.7 | I show you how to apply what I teach to your weight loss journey so that you can finally |
| 0:13.4 | lose your weight for good and enjoy the process. Go to vibe with maggie.com to join today. |
| 0:19.5 | You are listening to the Sustaining Keto podcast with Maggie and Ryan Sterling, episode number 37. |
| 0:25.9 | Oh yeah. |
| 0:47.6 | Yeah. Good morning. It is Wednesday once again. |
| 0:52.0 | And it's 9.30, which is much more of a preferred time to record a podcast. |
| 0:54.8 | How's it going, dude? |
| 0:56.8 | I'm good, good, good. |
| 1:02.8 | I have to say, although I'm not completely back on my game, I'm in a much different spot than I was since before the last time you coached me. |
| 1:06.6 | So when I coached you, just because I already have, had to figure out what number this podcast was, when was that? |
| 1:13.7 | Like two weeks ago? |
| 1:15.0 | Yeah. |
| 1:15.4 | Okay. |
| 1:16.1 | So that's interesting, like a follow up to like what transpired after you were able to kind of like get a look into your brain and see what was going on. |
| 1:23.8 | Yeah. |
| 1:24.1 | What's different? |
| 1:24.5 | Yeah. |
| 1:26.8 | It's so hard to describe, but I just feel like, I feel like you just |
| 1:34.7 | like opened up my skull and like tapped into my brain and like made me think, |
| 1:39.4 | think differently. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Maggie Sterling, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Maggie Sterling and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.