At my core and the laziest guy ever like let's see 15 minutes and exercise once a week or an hour a day

I'll take the 15 minutes as long as I get the benefits or maybe most of the benefits because I want to save time

So being lazy drove you to automate my job

So I didn't have to do my job and I still get paid for it like it's a very natural thing for people to do if you have the tools

For example, I guess you just because I want to what's the difference if you turn away

Why do you waste your time?

Think about your reputation

Try to meet an expectation

Hey pod cats and pod kittens pod puppies and pod whatever the hell else we have listening

This is a good episode. This is Dave Asprey biohacker

Internet pioneer possibly the first person to ever sell anything on the internet

super interesting guy

child of mathematical geniuses and

Aliens who were in Rosswell, New Mexico. You'll hear him explain that his fascinating family background

Super as I say super interesting dude. He was

Not particularly healthy as an adolescent growing up and

Because of an interesting convergence of his interests his expertise

Some people he met along the way some

economic things that fell into place in a way that gave him time and opportunity to

To investigate things he took his own health in his own hands and started figuring stuff out and now he's

helping other people figure things out. So

I'm excited about this episode. It was a lot of fun to hang out with him in his place on

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