37. Creating An Intentional Home For Nervous System Healing & Health
That Healing Feeling
Faith Ashenden
5 • 682 Ratings
🗓️ 8 August 2022
⏱️ 45 minutes
🧾️ Download transcript
Summary
On today's episode, I'm sharing how I'm using principles in spirituality, Fung Shui, and minimalism to create a home for my family and myself that helps everyone feel regulated, connected, and healthy. During this episode, I break down how the lessons I'm learning from my own shadow work are manifesting in my home - especially when it comes to infusing intention into organization, color, scent, and ease of maintenance.
Our focus is on the nervous system and how to make regulating in the home easy and seamless. It's such an easy way to help you in your journey to healing (and not to mention a fantastic creative outlet!!). The tips are actionable and sustainable, so I hope you feel inspired and enriched after tuning in!!
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Transcript
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| 0:00.0 | Welcome to the That Healing Feeling Podcast. |
| 0:05.5 | I'm your host, Faith Ashton, founder, CEO, and master mindset coach. |
| 0:11.3 | I'm obsessed with helping you awake the healer within yourself so that you can step into a reality wilder than your wildest dreams. |
| 0:19.0 | Join me in training your brain, rewiring your subconscious, and changing your inner world |
| 0:23.9 | so that you can heal. |
| 0:26.2 | Let's dive in. |
| 0:32.6 | Hello, beautiful people. |
| 0:36.0 | Welcome back to the That Healing Feeling Podcast. I'm really excited because I'm |
| 0:42.2 | committed to doing these podcasts more. Like I said on the last episode, I took a month off |
| 0:47.8 | because I've been throwing myself into so much preparation for maternity leave. But now, between now and then, |
| 0:55.5 | I'm really making a commitment to be trying to do them weekly to the best of my ability. |
| 1:03.3 | Podcasts are my favorite way to get content out there. And so I'm so excited to be chatting with |
| 1:08.1 | you. Now, today's podcast is a little bit different than what we're |
| 1:12.9 | used to, but it's still very much on brand and very much nervous system focused. Okay. So I actually |
| 1:21.1 | shared on my Instagram stories. And if you don't follow me on Instagram at that healing feeling, |
| 1:25.6 | I recommend that you give me a follow because I link and share a lot in my stories. |
| 1:30.4 | Like that's definitely where the party's at. |
| 1:32.8 | And so if you want like real time updates and links of things that I'm buying or doing |
| 1:39.1 | or taking part in, then that is definitely the place to be. |
| 1:43.3 | But anyways, this morning I shared a little bit about |
| 1:47.1 | what we're just doing in our home to prepare for the baby arriving and how we're really |
| 1:54.6 | infusing every corner with intention, specifically focused on nervous system health and energy clearing. And as I was posting, |
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