3688: Ways to Maintain a Positive Attitude, Even When Stressed by Brian Tracy on Personal Growth and Resilience

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 2 August 2025

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3688: Brian Tracy explains how adopting a positive attitude in the face of setbacks is a key skill for personal growth and resilience. By reframing problems as challenges, or even opportunities, you can shift your mindset, manage stress more effectively, and keep moving toward your goals with optimism and strength. Read along with the original article(s) here: https://www.briantracy.com/blog/personal-success/positive-attitude-when-stressed/ Quotes to ponder: "Since your conscious mind can hold only one thought at a time, either positive or negative, if you deliberately choose a positive thought to dwell upon, you keep your mind optimistic and your emotions positive." "Rather than saying, 'I have a problem,' say, 'I have an interesting challenge facing me.'" "Resolve in advance that no matter what happens, you will not allow it to get you down." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:02.8	ways to maintain a positive attitude even when stressed by brian tracy of bryantracy.com
1:09.2	and i'm just a mollock your very own personal narrator,
1:12.6	and we keep on narrating as we optimize your life.
1:19.1	Ways to maintain a positive attitude, even when stressed by Brian Tracy of bryantracy.com.
1:26.3	As an individual, you're continually faced with challenges,
1:29.9	difficulties, and temporary setbacks. They're an unavoidable and inevitable part of being
1:35.5	human. By learning how to manage stress and respond with a positive attitude to each challenge,
1:41.0	you'll grow as a person and start moving forward in life. In fact, without those
1:46.0	setbacks, you could not have learned what you needed to know and develop the qualities of your
1:50.7	character to where they are today. Much of your ability to succeed comes from the way you deal with
1:56.7	life and manage stress. One of the characteristics of superior men and women
2:01.4	is that they recognize the inevitability of temporary disappointments and defeats
2:06.3	and they accept them as a normal and natural part of life.
2:10.9	They do everything possible to avoid problems, but when problems come,
	...

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