368: “Deadly Food" That Aggravates Inflammation & Joint Pain (TWT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 7 February 2017

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

As the saying goes. "One's Man's Food Is Another Man's Poison..."

This is why there is NO one diet for every human. Our physiological requirements force us to eat some carbohydrates, protein, and fats, but the type of foods vary widely based on the individual...

On today's #CabralConcept 368 I share with you one specific type of food that is typically considered healthy, but can cause a host of inflammatory issues and joint pain in susceptible individuals...

Tune into today's show for that food group and the entire list that corresponds to it - Enjoy the show!

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Show Notes:

http://StephenCabral.com/368

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

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0:00.0	You're listening to an archive Cabral Concept Podcast.
0:06.0	After listening to this show,
0:07.2	check out the most up-to-date podcasts available
0:09.5	at Stephen Cabral.com slash podcasts
0:12.3	or search directly on iTunes. And now welcome to the
0:15.7	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery. It was only after studying and traveling all over the world
0:30.2	did he discover how to combine ancient iavada healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.0	It's time to discover how to get well, lose weight, and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:48.2	Today on our Total Wellness Tuesday, I want to talk a little bit about inflammation, a little bit about muscle pain, a little
0:54.2	about joint pain, and a little about kind of mystery-based illnesses like fibromyalgia,
0:59.8	brain fog, histamine-based issues, migraines, things that just kind of like seem to be sitting in the background.
1:06.8	So one of the things is that I get to work with a lot of different people in my practice.
1:11.6	And so because of that, I get to see all the different ways in which
1:15.4	bio-individuality expresses itself and bio-individuality is essentially
1:19.8	there is no one food for every human, right?
1:22.6	Because our bodies process these foods differently.
1:26.1	Just like hard exercise isn't good for every person,
1:28.9	not good for every stage of their life.
	...

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