#368: Calories & Keto, & Recommended Animal Products for Vegans

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 4 October 2018

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

TOPICS Beautycounter meeting recap [7:56] Keto and calories [15:32] Animal product recommendations for vegans [27:49] Something I'm digging lately [36:17] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode368 Whe...

Transcript

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0:00.0	You're listening to the Balance Bites Podcast episode 368.
0:04.0	Welcome to the Balance Bites Podcast.
0:10.0	I'm Diane, a certified nutrition consultant
0:12.0	and the New York Times best-selling
0:13.2	author of Practical Paleo and the 21-Day Sugar Detox. My newest book, Kito Quick Start,
0:17.9	will release on January 1st, 2019. I live in San Francisco with my husband and fur kids and I'm Liz a
0:24.9	nutritional therapy practitioner and author of the Wall Street Journal bestseller
0:28.3	Eat the Yokes, the purely primal skin care guide and the online program
0:31.9	Baby Making and Beyond. I live on a lake in the
0:34.8	mystical land of the Midwest outside Kansas City. We are the co-creators of the
0:39.0	balance by its master class and we've been bringing you this award-winning
0:42.4	podcast for more than seven
0:43.9	years. We're here to share our take on modern healthy living, answer your questions,
0:48.4	and chat with leading health and wellness experts. Enjoy this week's
0:51.6	episode and submit your questions at balanced
0:53.4	fights dot com or watch the balanced bites podcast Instagram account for our
0:57.1	weekly calls for questions. You can ask us anything in the comments. Remember our
1:02.1	disclaimer, the materials and content within this
1:04.4	podcast are intended as general information only and are not to be considered a
1:08.2	substitute for professional medical advice, diagnosis, or treatment. Before we get started, let's hear from one of our sponsors.
1:17.0	We're excited to announce that Perfect Kito is back
1:19.6	as a sponsor of the podcast.
	...

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