Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen Cabral,

shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion,

with new 20-minute episodes every single day to keep you healthy and engaged. Now, here's your host, Dr. Stephen Cabral.

Hey, everybody, welcome back to this mindset of motivation Monday. Can't wait to dive into today's topic for the week, which is how can you possibly be doing everything right and still not

achieving your goals? So whether it's a goal to improve your career or a relationship or more

what I focus in, which is in your health or your body transformation or even mindset, how can

you be working so hard day in and day out, not perfect, but really working at it and still,

yet your goals remain elusive. I want to share with you exactly the reasons why here today.

And for those listening to this show, most people are disciplined. I mean, they really are.

Nobody's perfect. I'm not perfect as well. I hope that nobody ever thinks that I come anywhere

close to that. But what happens is I've learned over the years from just basically trial and error.

I was talking about this

to actually a group of our IHPs, and I'll just share a little aside right now, that one of the

reasons why I'm able to teach and help and mentor is only because I've been doing this for 30

years. 26 years now full time, plus some undergrad years, right, when I was 18 to 22 years old.

And so over that period of time, I just experimented with so much and tried so many different things,

and ultimately it's how I was able to get more towards my goal.

But I want to share with you why that theme is something that we all need

to take to heart. Now, I didn't know at the time. So, of course, as I'm trying to get well from

17 years old to 27 years old, you know, I didn't even have a breakthrough for two years.

Meaning for the first two years, I went from specialist to specialist.

Right?

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