You're listening to the Confidence Podcast, your one-stop shop for motivation,

inspiration, and confidence to help you boldly and bravely take action on your dreams.

I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts.

I empower go-getters to get past their stubborn insecurity so they can crush their goals. I'll grow their fears and create

prosperity in their businesses and lives. It's time to rise and shine. Let's dive

deep. Hey, it's Trish Blackwell, you're a confidence coach and host of the Confidence Podcast.

This is episode number 367, and it is a very interesting topic for what just happened to me.

We're talking today about how to stop putting

so much pressure on yourself.

And you guys, I kid you not,

I literally just redid this intro, like eight times.

Like, I typically don't have to redo things I you guys know I talk off the cuff I make

obvious mistakes I'm transparent and vulnerable but I couldn't even say my name like just

seven times in a row.

I was like, okay, maybe I'm just supposed to get a first-hand

reminder of what it feels like to put pressure on yourself.

Because I am so eager to make this episode really powerful

and really resonate for you in a way that's really applicable

that I put pressure on myself when I went to record this. In fact, I'm almost over-prepared for this episode in ways I typically don't. So if this rings true to the topic today,

I don't know what else does, but hopefully you are reassured and you are feeling confident that I certainly have

first-hand experience with putting too much pressure on myself. In fact, my first-hand experience with putting too much pressure on myself.

In fact, my first-hand experience with putting pressure on myself started as a kid to the effect

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