3666: This Causes Your Body to Create More Fat Cells (WW)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.8 • 1.8K Ratings

🗓️ 18 February 2026

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you know that while most of your fat cells are created in childhood, your body can still create new ones later in life?

On today's show, we break down the difference between fat cell expansion and fat cell creation, and what triggers the body to increase its fat storage capacity.

We also explore why sustainable fat loss is not about extreme dieting, but about reducing inflammation, rebalancing hormones, supporting detox pathways, and restoring metabolic health at the root cause.

Join me on today's Cabral Concept 3666 to learn how to work with your body for long-term weight loss and wellness.

Enjoy the show.

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Transcript

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0:00.0	Hey everybody, if you've been struggling to lose weight and deal with cravings for foods that you know that you maybe shouldn't be eating,
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0:35.1	has been clinically shown to increase your own natural
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0:45.6	Stephencabral.com slash shop. You will get 25% off this week, and you'll also be able to pick up
0:53.9	a free bag of chocolate cherry squares,
0:57.2	the high antioxidant dark chocolate that you will absolutely love. Head on over to stephencabal.com
1:02.7	slash shop for all the details. Now, enjoy the show. Welcome to the Cabral concept,
1:08.1	where board certified doctor of naturopathy, Dr. Stephen Cabral,
1:11.5	shares with you exactly how you can reverse aging, take back your health, and live a life
1:16.6	full of energy and passion with new 20-minute episodes every single day to keep you healthy
1:22.1	and engaged. Now, here's your host, Dr. Stephen Cabral.
1:27.5	All right, everybody, welcome back to the Cabral concept today on our wellness and weight loss
1:31.2	Wednesday.
1:31.7	We're going to be talking about what actually causes your body to create more fat cells.
1:36.2	Because the majority of all of the fat cells in your body has already been created
1:41.1	during your childhood.
1:42.8	That means that number almost never changes.
1:45.9	So think of them as little Tupperware containers. That's basically what a fat cell is.
	...

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