Hey everybody, before we start the show, I'm super excited to be able to share with you that

in celebration of Valentine's Day, we have a brand new daily nutritional support flavor

coming, and that is wild strawberry. Literally my favorite flavor to date, and yes, I got an early

sample. It is absolutely delicious. If you've tried our daily

nutritional support before, I'm telling you right now, wild strawberry may be your new favorite.

You can use it on your next detox or use it in your daily smoothie like I do. I've wanted to

create it for many, many years. And now it is here. Grab your bottle while supplies last, right over at stephencabrawl.com slash shop.

Enjoy. Let me know how you liked it.

Welcome to the Cabral Concept, where board certified doctor of naturopathy, Dr. Stephen

Cabral shares with you exactly how you can reverse aging, take back your health, and live a life

full of energy and passion with new 20-minute episodes every single day to keep you healthy and

engaged. Now, here's your host, Dr. Stephen Cabral. All right, everybody back with a brand new

wellness and weight loss Wednesday. I want to share with you why your stubborn body fat is acting as a buffer and not something that's trying to harm you. So many people are told by their coaches, personal trainers, doctors, or maybe other individuals where they have the best intentions for you, or maybe you as a practitioner

towards your client, but you're missing something deeper. Not every client is simply able to

lower their calories or exercise more and burn off the body fat. Some people have what looks like,

and I'm putting this in air quotes, a slower metabolism, not because

their metabolism is necessarily born slow, but actually the body fat is acting as a buffer

for the body. So conventional medicine is just starting to see this and just starting to understand

this. But the body fat, your adipose tissue, I'll call it both during this video,

is acting as a biological entity. It is its own biology. It has its own interaction with your

hormones, with the interstitial malou, that's basically all the fluid around it. It works

with immune base signaling

...