#365 - Dr. K on Evolution CRISIS, Western Med LIES & 3rd Spirit Layer | Healthy Gamer GG

Julian Dorey Podcast

Julian Dorey

Comedy

4.6 • 909 Ratings

🗓️ 12 December 2025

⏱️ 200 minutes

🔗️ Recording | iTunes | RSS

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Summary

SPONSORS: 1) RAG & BONE NEW YORK: Go to https://www.rag-bone.com/ and use code JULIAN for 20%! 2) AMENTARA: Go to https://www.amentara.com/go/julian and use code JD22 for 22% off your first order! PATREON https://www.patreon.com/JulianDorey ****TIMESTAMPS in description below**** - Alok M. Kanojia, also known as Dr. K., is an American psychiatrist and co-founder of the mental health coaching company Healthy Gamer. He streams interviews on Twitch, where he and participants discuss mental health topics. DR. K'S LINKS: YT: https://www.youtube.com/@HealthyGamerGG WEBSITE: https://www.healthygamer.gg X: https://twitter.com/HealthyGamerGG TikTok: https://www.tiktok.com/@healthygamer.gg IG: https://www.instagram.com/healthygamer_gg/ FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 – Intro 01:28 – Gaming Addiction, India Trip, Emotional Suppression, Meditation Paradox 13:26 – Diablo & Warcraft, Sent to India, Yogis & Temperature Control, Layers of Reality 23:59 – Yoga Physiology, Empty Stomach Rule, Diet & Meditation, Tai Chi Experiment 33:04 – Mind–Body Split, Gut Brain, Serotonin, Ayurveda, Inflammation Theory 42:53 – Eastern vs Western Medicine, Pills vs Hard Work, Laziness Debate 53:11 – Convenience Trap, Decision Fatigue, Habit Weakness, Flow State 01:04:01 – Habits vs Mental Training, Ignorance Causes Suffering, Residency Patient Story 01:15:49 – Consciousness, ADHD Patterns, Subconscious Decisions, Identity Formation 01:26:34 – Emotion vs Understanding, Experience Over Information, India Origins 01:35:30 – India Stories, Sensory Removal, Deep Meditation States 01:47:31 – Orgasm Addiction, Meditation, Nature of Thought 01:55:16 – Ashram Life, Yogic Purging, Bipolar vs Awakening, Advanced Practices 02:09:11 – Chi Experiment, Perception Training, Spiritual Plateau, Walking Discipline 02:20:49 – Losing Enlightenment Drive, Privilege Awareness, 7 Continents Kid 02:30:36 – Privilege, Emotional Evolution, Youth Mental Health Decline 02:41:36 – Fixing Mental Health Crisis, Systemic Issues, Incels, Natural Selection Pressure 02:51:46 – Tech & COVID, Eating Disorders, Cognitive Overload, The “Ick” 03:01:06 – Achievement ≠ Peace, Healthy Gamer Parenting, Trauma & Epigenetics 03:16:46 – PTSD Treatment, Trauma as Adaptation, Rewiring After Trauma 03:19:04 – Dr. K's work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 365 - Dr. K (Healthy Gamer GG) Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	We as human beings have the ability to affect change in our life, don't we?
0:03.2	Mm-hmm. Yeah.
0:03.8	So you asked me what I learned in India.
0:05.8	I see I've got you excited. So if we look at psychotherapy of behavioral change, a patient comes into my office, f***-addicted to their mind out of phantom. And how do we get this person to change their mind? So if we look at conscious experience, it cannot be detected, but it has a profound impact. And I think there's like a third dimension of like spiritual.
0:21.0	It's about control of your mind.
0:22.4	Meditation doesn't work for you because you haven't been doing it right.
0:24.6	You need to do hardcore meditation, my friend. But you'll be able to handle it. And if you want to try it now, we can. Please. Don't try this at home, boys and girls. So close your eyes. Breathe in. One.
0:33.6	21.
0:34.6	31.
0:35.6	Exhale.
0:36.6	What was that like?
0:38.6	Wild.
0:39.6	And then this is just the beginning, dude. I've
0:41.3	been teaching you for 15 minutes. We can spend like two or three hours on weird, esoteric,
0:45.7	meditative stuff if you want. Listen, I think our audience will like that. You can go wherever
0:49.5	you want that. Okay, so... Hey guys, if you're not following me on Spotify, please hit that follow button and leave a five-star review. They're both a huge huge help. Thank you.
1:01.0	She likes your podcast quite a bit.
1:12.9	She's the one who introduced me to it.
1:14.7	Your wife likes my podcast.
1:16.1	Yeah.
1:16.4	She was the one that got me on the Julian Dory train.
1:22.9	Wow.
	...

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