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Midlife Conversations with Natalie Jill

364: Are Using Hormones for Perimenopause and Menopause Helpful or Harmful? with Dr Anna Cabecca

Midlife Conversations with Natalie Jill

Natalie Jill

Business, Entrepreneurship, Self-improvement, Education

4.8 • 607 Ratings

🗓️ 19 March 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Dr. Anna Cabeca about hormone replacement for women in perimenopause, menopause, and beyond. There is a lot of controversy around this topic but I am a firm believer in its ability to help us. There IS a right way to do things: from testing properly to following the right order of things. One of the things I LOVE about Dr. Anna Cabeca is that she is in alignment with that and she is SO GOOD at breaking things down in a simple, easy to understand and follow way – telling us only what we need to know and cutting through the information overload. 

In this episode, you will learn:

  • What hormone treatment should you be using if any
  • What types of things can be done naturally for women in menopause
  • What type of testing you should be getting done
  • How to stop it at the source

 

Learn more about Dr. Anna Cabeca at

Add their IG: https://www.instagram.com/thegirlfrienddoctor/

Add their website: https://drannacabeca.com/ 

Join the FREE Masterclass at https://midlifeconversations.com/magic

 



Watch this episode on YOUTUBE HERE: https://www.youtube.com/@nataliejillfitness

Read the Blog about the episode HERE:  https://www.midlifeconversations.com/blog/

 

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Additional links you might like to check out!

 

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Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Transcript

Click on a timestamp to play from that location

0:00.0

or I can support your body's natural production of serotonin and I can support your body's

0:06.4

detoxification of any hormone disruptors that are affecting the receptor site.

0:14.0

Hi, I want to welcome you to Midlife Conversations.

0:17.0

I'm Natalie Jill, your host, and I help midlife women redefine and rebrand aging.

0:22.3

On this podcast, I do what I do best, taking complicated information and conversations

0:26.7

around aging that are relevant to us now and breaking it all down simply with actionable

0:32.1

steps that you can implement to level up your life, because your best years are yet to come.

0:37.3

I also regularly

0:38.3

interview some of the most inspiring people living in their best midlife years. On this show,

0:43.3

I cover topics about our health, hormones, navigating weight, blood sugars, our mood, focus

0:48.9

changes, even our relationships, career changes, beauty, and more.

1:01.5

Today on midlife conversations, I've got my favorite hormone doctor back, Dr. Anna Quebec, also known as the girlfriend doctor.

1:05.3

I wanted to bring her on and have this conversation right now because I am a huge, huge fan of looking at hormone

1:12.6

replacement for women, especially in perimenopause and menopause and even possibly beyond.

1:17.6

But there's a lot of controversy around it.

1:19.7

And I also believe that from everything that I've learned, that there's a right order to doing

1:24.9

hormone replacement.

1:25.8

And it's not about just guessing.

1:27.5

It's not about just going to any random doctor and doing this.

1:30.4

It's about truly testing and then doing it in the right order, meaning cleaning up your

1:35.4

diet first and your habits first, even looking at your gut health, and then really getting

1:39.8

into where can we fine tune and tweak with hormones.

...

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