3637: How To Really Start Showing Up For Your Life by Shawna Scafe of Simple On Purpose on Growth and Authenticity

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 18 June 2025

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3637: Shawna Scafe shares a powerful wake-up call about how easy it is to slip into autopilot living, avoiding discomfort in the name of convenience, only to end up feeling disconnected and unfulfilled. She challenges us to choose the discomfort that leads to growth and authenticity, rather than the one that keeps us stuck in habits that quietly drain our lives. Read along with the original article(s) here: https://simpleonpurpose.ca/discomfort/ Quotes to ponder: "You can stay where you are, and that is uncomfortable. Or you can make a change, and that is uncomfortable. So choose your discomfort." "When we live by default we will spend our daily life in a cycle of avoiding pain and seeking pleasure." "Living a life that fulfils us, feels authentic, and feels life-giving is an uncomfortable thing to get." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the year 2000.
0:02.8	Everyone, everywhere, is having fun, except me.
0:06.6	On BBC Eye Player.
0:08.0	I worry you're growing up too fast.
0:10.6	Yeah, we can't be your little ducky forever, can I?
0:13.0	Inspired by a true story.
0:14.8	Walk out of this house a boy, one day you'll come back.
0:17.8	When you do, you will be a man.
0:20.2	I won't hold your breath. What it feels like for a girl. I wish I could look like you. come back. When you do, you will be a man. Oh, and hold your breath. What it feels like
0:22.4	for a girl. I wish I could look like you. Baby, you can. Well, don't you? Watch on BBC I
0:28.5	Player. Okay, everyone, so look at the numbers from Q1 and you'll see that there's a sharp...
0:34.2	Alex? Oh, I think you're frozen. And that's why it's crucial that we mean.
0:39.0	That sounded important.
0:41.1	Because if we don't act, nah...
0:43.1	We've lost him.
0:44.6	Bring an end to work call interruptions with EE Wi-Fi Enhancer.
0:48.7	More work from homers are choosing EE broadband.
0:51.9	The UK's fastest growing broadband provider.
0:55.1	And he's back.
0:56.5	So I hope that was all clear.
0:57.8	To verify I see EE.cote.uk slash claims.
1:00.7	This is optimal living daily.
	...

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