#363 - Food Combining And Digestion: What Is The Best Way To Eat Food To Have Optimal Digestion, Lectins And What Foods To Avoid, and more - with Tim James!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 29 July 2021

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! In today’s episode, Chantel once again spoke with returning guest Tim James, founder of chemicalfreebody.com and host of the health hero show! After suffering from multiple health issues, including rectal bleeding, two separate skin issues, chronic acid indigestion and surgery to remove one of his organs due to serious digestive issues, Tim knew something had to change. But it was only after watching his closest ones die of cancer and the untimely death of his younger brother that he finally decided to take action. Tim’s journey eventually led him to a shocking discovery which helped his friend beat cancer and transform every area of his life. This led him to producing his own chemical free food products and organization, the ‘Chemical Free Body’. Now, he seeks to help others with the knowledge he has gained on his journey, sharing what he’s learned with anyone that will listen. Enjoy! Tim’s Website: Use WAISTAWAY FOR 5% discount on Tim’s products! https://chemicalfreebody.com/ https://www.facebook.com/chemicalfreebody https://www.instagram.com/healthheroshow/ https://twitter.com/chemicalfreebod Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Order The Brand New Book, One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Sponsored Link: https://magnesiumlotionshop.com/ref/102/ Use code CHANTEL10 at checkout for your discount! Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	She's a business mogul, number one, and wellness expert.
0:04.7	How can I help?
0:05.6	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:10.6	Time to level up.
0:11.6	Welcome to the Waste Away podcast.
0:18.1	Hey guys, I'm so excited to introduce you to, well, reintroduce you to, Tim James,
0:25.6	aka the health hero.
0:27.1	He is the founder of ChemicalFreeBody.com, also the host of The Health Hero Show, which is an
0:33.3	amazing podcast if you haven't had a chance to tune in. And today we are talking about one of my
0:40.1	favorite, favorite topics, and it is food combining, how to get yourself to actually get the
0:48.2	nutrients from the food by doing food combining and getting your digestion back on track. So welcome back.
0:57.2	Gentel, thanks for having me on. So let's do this. Let's talk about proper food combining.
1:02.5	So let's first, before we talk about anything else, let's talk about kind of the simplest way.
1:08.9	And honestly, if you read maybe five different books, and I've read a ton of
1:15.0	different books on food combining and digestion, just because I'm such a fan of it, but all of them
1:20.9	seem to be a little bit different. Like they're kind of the same, but this one might say a little bit off. This one might
1:29.2	say a little bit off. So you tell me what your method of food combining is. And then we'll talk
1:38.0	about the different variances. Okay. So I want to speak to, and I want to read a couple
1:43.3	testimonies from people that we've taught proper
1:45.8	food combining, because at the end of the day, why are we doing this? We're doing this to improve our
1:49.9	health. So the first one is from Jenae, and she said, proper food combining has changed my life.
1:56.2	I have so much focused energy and less bloating. I also started drinking green 85 first of the morning,
	...

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