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Optimal Living Daily - Personal Development and Self-Improvement

3625: 10 Toxic Personalities Living Inside You by Marc Chernoff on Self-Compassion and Emotional Maturity

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 8 June 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3625: Marc Chernoff outlines ten toxic personalities that can quietly undermine our happiness, relationships, and self-esteem. By recognizing and addressing these traits, ranging from perfectionism to procrastination, we lay the groundwork for greater self-compassion, emotional maturity, and lasting personal growth. Read along with the original article(s) here: https://www.marcandangel.com/2012/07/16/10-toxic-personalities-living-inside-you/ Quotes to ponder: "You cannot tailor-make the situations in life, but you can tailor-make the attitudes to fit those situations." "Jealousy is the art of counting someone else’s blessings instead of your own." "You don’t have to see the whole staircase, you just have to take the first step." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:20.3

then search Barclays ready-made investments.

0:22.7

Make money work for you.

0:24.2

Investing is not for everyone.

0:25.5

The value of investments can fall as well as rise

0:27.4

and you may get back less than you invest.

0:29.0

Teas and Cs apply.

0:30.7

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0:32.6

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0:34.5

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0:37.9

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0:56.3

learn more, head to Adobe.com forward slash express. This is Optimal Living Daily, 10 toxic

1:04.1

personalities living inside you by Mark Shernoff of Mark and Angel.com. And I'm Justin Mollick. Welcome back to a Sunday bonus episode

1:12.6

where I give you a little extra content from a podcast in our network that I think will also help

1:17.4

you live a life that's a bit more meaningful. And this episode is coming from optimal relationships daily.

1:22.9

So without further ado, here's Greg with the bonus post as we optimize your life.

1:37.1

Ten toxic personalities living inside you by Mark Shernoff of mark anangel.com.

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