3610: The 7 Warning Signs Your Gut Is Trying to Share With You (WW)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.8 • 1.8K Ratings

🗓️ 24 December 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever wondered if subtle, recurring health symptoms might actually be your body trying to tell you something important?

On today's episode, I explain why many commonly dismissed issues are actually early warning signs of digestive imbalance, even when they seem mild or infrequent.

These signals are often overlooked or normalized, yet they can point to deeper issues affecting gut function, inflammation, immune health, energy levels, and overall well-being.

So join me on today's Cabral Concept 3610 to understand what your body may be signaling and how to take informed steps toward restoring optimal digestive health.

Enjoy the show!

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board certified doctor of naturopathy, Dr. Stephen Cabral,
0:05.8	shares with you exactly how you can reverse aging, take back your health, and live a life
0:10.9	full of energy and passion with new 20-minute episodes every single day to keep you healthy and
0:16.7	engaged. Now, here's your host, Dr. Stephen Cabral.
0:21.9	Hey, everybody, today we're going over something that is widely overlooked and that is
0:27.4	specific warning signs that your gut and digestive system give you, and they're very clear
0:33.4	to share with you that something is off in your body. I want to start and dive right into this today.
0:40.8	Some of them you will know. Some will be maybe brand new. But remember, the information is for you,
0:45.7	but it's also for your loved ones. It's for your family. It's for your friends. Or it is for your
0:49.8	practice if you're an IHP or another health practitioner. So let's dive right into it. Warning sign number
0:55.9	one is this, is that you have loose stool or diarrhea. Now, many people have just been ongoing in life
1:04.4	saying, oh, it's just completely normal. This is just who I am. I'm telling you right now,
1:09.7	there is a very specific issue, most likely with
1:13.7	stomach acid and bile, that is dropped essentially from the liver into the small intestine
1:20.2	when you consume food. If you have loose stool, there is likely an issue with stomach acid and bile. And secondarily, there may be
1:31.2	parasites. Parasites is synonymous with loose stool. Doesn't always mean you have a parasite. You could
1:37.9	have a stomach acid issue. You could have a bile issue, no doubt about it, or you could have
1:42.0	inflammatory issue going on inside of your gut that could be
1:45.5	food sensitivities and other. We'll talk more about those here today. But lose stool or diarrhea,
1:50.5	how often? Even just once a week. Even once a week, loose stool is not normal. It is a warning
1:56.9	sign. I'm not saying any of this to scare you here today. And of course, I can't provide
2:00.4	medical advice, medical treatment, plans, medical cures, medical diagnosis, but I am going to give
	...

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