361: Sleep, Anxiety, and Lack of Mental Clarity with Barton Scott Founder of Upgraded Formulas

Midlife Conversations with Natalie Jill

Natalie Jill

Business, Entrepreneurship, Self-improvement, Education

4.8 • 607 Ratings

🗓️ 5 March 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Explore my favorite Upgraded Formulas HERE: https://upgradedformulas.com/NatalieJill

In this episode, you will learn:

The importance of body minerals
How you can improve your sleep while lowering your anxiety
What to do for mental clarity
Benefits of Magnesium
How to have proper absorption with your supplements

Barton Scott is a chemical engineer and used this background coupled with being a nutritionist, and researcher, and the Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships.

Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Transcript

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0:00.0	because the body needs to work really hard at maintaining the blood to be perfect.
0:06.9	Otherwise, organs start shutting down.
0:08.8	So the body will actually pull from your reserves.
0:13.7	Hi, I'm Natalie Jill, and I help women in their 40s, 50s, and beyond redefine, rebrand, and laugh with aging.
0:20.4	Welcome to midlife conversations.
0:22.9	On this podcast, I do what I do best, taking complicated information that is relevant in this
0:28.6	point of our lives now and break it down simply with actionable steps you can implement
0:33.6	to level up your life. I also regularly interview some of the most inspiring people
0:38.8	living their best midlife years now. On this show, I cover topics about our shifting hormones,
0:44.4	weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes,
0:50.3	beauty, and more. If you are new here, I encourage you go back and listen from episode
0:54.5	one when this podcast was previously called Listen Up for the full transformative experience.
1:02.6	Today on Midlife Conversations, I've got a really great treat for you because I've got Bart and
1:07.8	Scott here. Now, not only is he my good friends, so selfishly, I always love to talk to him
1:11.8	and interview him and have him talk with you, but he's also a biochemist. He's an inventor. He's a
1:17.5	behavioral nutritionist and international speaker. And even more importantly, he is the founder and CEO
1:23.7	of upgraded formulas. And he is my go-to expert when it comes to mineral deficiency,
1:30.7	and we're going to get into what that means for you today, because we're going to be talking
1:34.6	about sleep.
1:35.8	We're going to be talking about anxiety.
1:37.9	We're going to be talking about lack of mental clarity.
1:40.6	Now, these are three of the biggest complaints I get from midlife women. So stay tuned.
	...

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